Hey, Okay i am really glad to hear that, because i am super discouraged. I started my diet a day after yours so the 19th. I hope this doesnt happen again. And your right as long as its not a gain.

I totally blew it! I had the most stressfull morning at work. I had employees calling me telling me their money isn't in their accounts, turns out I put the wrong date in when I did payroll and I had to fix it all, and that all happened before 10 AM and all the stress made me weak!! I had 4 reese's peanut butter cups and a lOT of cheez-its! UGH....

I derailed, I know. I'm back on track, I just needed to vent.

Hey. OKay that sucks. I am sorry to hear but as long as your back on track and now wallowing about it. You should be fine. JUst accept it and move on. Good luck tomorrow and have a perfect day.

I'm weighing in at 138 for the third day in a row...how discouraging!! I'm hoping my milk days will eliminate this problem. My TOM should have come yesterday, but it will most certainly come sometime this weekend. I'm pretty regular, but I know that drastic weight loss can affect the cycle. I've lost 11 pounds since my last TOM, so I don't know if that's big enough to affect it, but it's more than I've ever lost in a month.

Lilly dont worry too much about it. Just keep at it and i am sure you will lose weight. I know how you feel i was so mad when i didnt see any changes on veg day. Today is my second day on milk and i weigh in tomorrow. I should reach my goal by the end of november. And i wont say if i reach goal. Because i have realized my attitude will make a huge change. SO i will reach my goal by the november the 23 rd. Then i can enjoy the christmas parties wiyhout feeling quielty.

Also whats everyone doing for halloween?
I have decided to stay home and not do anything. I missed a party yesterday i am missing two today and on tomorrow. I refuse to sabotage my weight loss for a few days of fun. Good luck everyone and have a perfect weekend!

(Lose25, this is basically what I posted in the 20-something subforum, so you're probably reading this twice!)

Well folks, last night and this morning was an utter fail on my part, diet-wise. I stayed over at a friend's house and just completely blew my diet...I weighed myself as soon as I got home and the scale said 143. From 138 at the beginning of the day yesterday!! I don't know if I should record it because I usually weigh first thing in the morning before I've ingested anything, so I know the number is not entirely accurate, but I know I definitely gained weight due to my weekend of indiscretion.

I am learning, though...both times I've cheated on my diet, it's been due to social eating. I am flawless on the diet when it's just me, but as soon as I'm with friends it all goes out the window. I have really got to work on that. I think it also stemmed from frustration that I weighed in the same three days in a row. Now that I'm back here on 3FC and writing about it, I really do feel miserable now. I shouldn't have cheated so badly!!

Here's to a good week, everyone!

Lilly. hey i am sorry to hear that. I am exactly the same thats why i have given up on being social. I told you i skipped three halloween parties and tonight ill be staying home also. One moment isnt worth all the moments that i am going to enjoy once i am done this diet. Again that sucks but move on from it and try to be perfect from now on. YOUR SO CLOSE!! All you need is one more month or less. SO keep at it. NO more going out and cheating! See if you can have one friend who supports you 100 %. I have one and i spent the night at her place last night. Shes super skinny but is also trying to eat healthy and she has been my rock. I have a few friends whom dont support me in this because they say I dont need it. I hate when they say that when their all size 2's and 3's and they know i about 15-20 lbs over weight. So i have avoided them until i am done this. So good luck lilly.

Sidenote: I weighed myself today and i am at 140 lbs.

Good luck everyone and have a perfect day.

Lose25, thanks so much for your message. I really appreciate it You're very lucky to have that friend...I sure could use one of those!

Congrats on your weight loss!! Now to the 130s!

OMG LILLY! I Fu**ed up BIG TIME TODAY!! Actually more like after 6pm/ Candy and PIZZZA!! UGHhhh i hate my self so much right now! And i am way too scared to weigh my self.

Ohhh no!!! Ok let's make this week a perfect week. Perfect, perfect week. It's going to happen!!

I weighed myself to teach myself a lesson...but if you're not comfortable with that, don't do it. Today also happens to be one of my weigh-in days so I didn't really have a choice. Ouch.

(btw I cheated with pizza too. Among other things. *le sigh*)

OMG. okaY LETS DO THIS!! Perfect weeek!!!!!! I know we can!!WHen we do this perfect week i should at least be 138 hopfully!!! Heres to doing a perfect week Ching ching !

Okay Halloween is my favorite holliday and I just couldn't say no. To anything. I'm back on track though and I'm hoping for another good week of this diet. I did great last week, until the weekend rolled around, so if I can do it again at least I won't have Halloween coming to ruin it this time.

Hey everyone
Hope you had a perfect november. Thank god i got back on track today and even though i was too scared i still weighed myself after the cheating and it said 144 huge huge huge disappointment. tomorrow is my official weigh in so well see how that goes. Have a perfect week everyone!

um so where has all my ladies gone to?? YOur all MIA!! I was 140 yesterday cheated again so i am back at 142 lbs. My official weigh in is tomorrow. We'll see how that goes. Hope to hear from you all.

I am here - I've been on holiday but holding steady at 128. Need to drop a few more so I have a real comfort zone and I hope to do it before the T. holiday.

I am off beads now but did not transition with the Dr. I am on my own and may go next week but since I have a newfound way to eat and approach food it is ok. I spent the weekend in a house with 3 kids and you should have seen the candy!

It was ok and as I said 4 days and no weight gain. I read every day but thought I should chime in for others to have encouragement.