The good news...I've lost almost all of the fluid I was retaining (like a gallon's worth!) AND I weigh as much today as when I started on here! I can't wait to see what the scale reads in a few more days.

1/14/13 ... 159 Stuck here.
1/21/13 ... 160
1/28/13 ... 156 Xmas Holiday weight gone. yeah!
2/4/13 ... 156.5
2/11/13 ... 156.5
2/18/13 ... 156.5 Apparently I am stuck at another little plateau.
2/25/13 ... 154.0 Moving in the right direction, but fighting some kinda virus.
3/4/13 ... 154.0 Still sick. Bleh!!
3/11/13 ... 156.0 Feeling mostly better. Exercising again. Too much take out food.
3/18/13 ... 157.0 Moving in wrong direction.
3/25/13 ... 157.0 I don't even wanna think about the crap i ate last week. Getting back on the wagon. No more pastries.

Up 1# after the week of cake and brownies at my daughters. Back on track today. Will lose it and more this week I hope!!

Tuesdays
Jan 30: 277
Feb 5: 273
Feb 12: 274 (forgot to weigh before breakfast!)
Feb 19: 268
Feb 26: 267 (Leonidas's fault)
Mar 5: 266
Mar 12: 265
Mar 19: Scale? What scale?
Mar 26: 264

Don't care how slow, as long as the trend is downward!

Ha ha! I just noticed that according to my ticker, I've reached the point where I officially "only" have to cut my weight in half.

bring it on!

Re-start: 147.6
1/20/13: 146.8
1/25/13: 144.8
2/1/13: 143.8
2/8/13: 142.2
2/15/13: 142.0
2/22/13: 139.2
3/1/13: 139.0
3/8/13: 137.8
3/15/13: 137.4
3/23/13: 137.6
3/29/13: 137.0

137 is a set point for me..hoping to be below it next week.

Made my March goal with a couple of pounds to spare. Hope I do as well in April.

03.27.13 -- 170
03.20.13 -- 171.5
03.13.13 -- 173.5
03.06.13 -- 176
03.01.13 -- 177.5
02.01.13 -- 182
01.01.13 -- 186

My weigh day is a Saturday

Phase 4 (Slim and Save diet - UK based VLCD - 5 weeks):

23 Feb 2013 (start): 186.8 lbs
2 Mar 2013 (week 1): 178.4 lbs (8.6 lb loss)
9 Mar 2013 (week 2): 174.8 lbs (3.6 lb loss)
16 Mar 2013 (week 3): 172.6 lbs (2.2 lb loss)
23 Mar 2013 (week 4): 170.6 lbs (2.0 lb loss)
30 Mar 2013 (week 5): 167.6 lbs (3.0 lb loss)

Phase 5 (Slimming World - UK based LCD - until I stop gaining - expect about 4 lbs as glycogen and water returns to muscles):
Phase 6 (Slimming World - until I get to goal/fancy a change)

1/14/13 ... 159 Stuck here.
1/21/13 ... 160
1/28/13 ... 156 Xmas Holiday weight gone. yeah!
2/4/13 ... 156.5
2/11/13 ... 156.5
2/18/13 ... 156.5 Apparently I am stuck at another little plateau.
2/25/13 ... 154.0 Moving in the right direction, but fighting some kinda virus.
3/4/13 ... 154.0 Still sick. Bleh!!
3/11/13 ... 156.0 Feeling mostly better. Exercising again. Too much take out food.
3/18/13 ... 157.0 Moving in wrong direction.
3/25/13 ... 157.0 I don't even wanna think about the crap i ate last week.
4/1/13 ... 155.5 OK,I am done with my Easter Peeps. Weather improving.

March was a great month for me -- hope I do as well in April!

04.01.13 -- 168.5
03.01.13 -- 177.5
02.01.13 -- 182
01.01.13 -- 186

Zeke, your progress is amazing! I need to do some of what you're doing.

Junem, I agree -- that's enough of Easter now, let's move on into the good weather.

Thanks! Don't be too impressed it was a VLCD (which I have now been off for two days so expect a gain this week as my muscles etc regain the glycogen and water). Definitely time to enjoy real food and move of from that!

WOW! You gals are all doing great.

I was down to 181.5 on the new scales this morning. I will weigh at the docs in a little while, of course that will be dressed and after lunch, but I will see how close they are. I hope my scales are real close to accurate as that would mean I lost the 3 lb gain from last week plus some. I am getting closer to reaching my goal of getting into the 170's.

Tuesdays
Jan 30: 277
Feb 5: 273
Feb 12: 274 (forgot to weigh before breakfast!)
Feb 19: 268
Feb 26: 267 (Leonidas's fault)
Mar 5: 266
Mar 12: 265
Mar 19: Scale? What scale?
Mar 26: 264
Apr 2: 264 (I actually did lose 300g but I'm rounding off here.)

Re-start: 147.6
1/20/13: 146.8
1/25/13: 144.8
2/1/13: 143.8
2/8/13: 142.2
2/15/13: 142.0
2/22/13: 139.2
3/1/13: 139.0
3/8/13: 137.8
3/15/13: 137.4
3/23/13: 137.6
3/29/13: 137.0
4/5/13: 136.8

Still in there fighting...

04.08.13 -- 167
04.01.13 -- 168.5
03.01.13 -- 177.5
02.01.13 -- 182
01.01.13 -- 186