Debbie -
that's WONDERFUL! How great of you! I have a long way to go, but I do my cardio every morning, imagining what it will be like when I tell my WW group that I hit my 10% and they clap for me. I might even cry! That is what keeps me going!
Emma & Diana:
Both of you are so close to ONEderland!
Susie:
Ah, those vending machine temptations. We don't have one here at this job, which is a blessing and a curse LOL. I always have snacks with me - healthy snacks, like granola bars and I always have fruit cups in the fridge.
Charliekay:
You can certainly get back on the bandwagon. Don't stop posting/reading here. I really like Weight Watchers. It's a very sensible plan. It shows you that you truly can eat anything you want. Nothing is out of bounds - but it shows you that you just have to limit, and encourages you to get your fruits, veggies and milks in as well - a balanced diet. I feel very in control of my eating.
PS - Sarah:
What is spotted dick? DH and I brought a can back when we went to Westminster and we haven't had the courage to touch it! I need to see how many pts it is too. We took this picture of it at the store, it was right next to Weight Watchers pudding! I noticed a lot of WW products at Tesco and such! And have you been able to find Digestive biscuits in the States?! Hee hee we love English foods.




FEEL BETTER SOON. Stay away from the spotted dick.
That will feel so good.
