glen
glen
we are putting in vegies and a few flowers..loofah i take glucophage extended release.. 4.. 500 mg pills a day.. what symtoms are bothering you?? im on new bp meds too and feel wired like ive had to much coffee..not sure if its the increase in glucophage or the bp meds..its a weird feeling tho
thats why i asked how it makes u feel so maybe i can tell which meds is making me feel so funky..hope u all had a great weekend.. no bingo this weekend
im having withdrawal symptoms..(((((hugs))))) rosey 
So stopping the lactose did wonders.

i feel better today tho..we had the dd and her family here yesterday.. they went beach walking and looking for spirit stones..we had a bq when they got back.. i had tea and dry toast
..have a great day everyone (((((((((hugs))))))))) rosey
can i help at all? the increase in glucopahge and one night of eating deep fried foods kept me in the bathrm for hrs..since i had my gall bladder out i dont process fats to well and the meds do the same..the new b/p meds are working and my skin on my face looks deflated..gees i hate getting older
but the b/p is sure lower.. anyways hello to all (((((((hugs)))))) rosey
which really sucks. We are going to be moving back to our home town so I think the stress may be getting to me. Some good news I am getting a gym membership when we go home. There are no good gyms here so I am really happy abou that.
my sugars are good the last few days. connie watch the food you eat that have lots of sugar. drink lots of wateer and
glen
However, except for bacon and occasional onion rings, I don't indulge too much. Well, after posting yesterday, I made myself go for the walk I've been trying to do. Walked about 12 blocks in 30 minutes. Was huffing and puffing and hard to move because of the fat but I did it! Will try to repeat it again tonight and maybe I will be able to walk the 23 blocks I used to do.
Read a helpful line:
- mine are mid range right now and if they get above 300 and don't come down enough, then I will take a pill- especially if I'm low on the cabbage family foods that help bring it down.
Do stetching and a little walking-too hot lately-90's.
