Trish, HIIT is high intensity and I would think that would not be allowed after eye surgery.
I don't like what I'm reading about any of the new diabetes meds. Too many side effects. Diet and exercise with IF seems much better according to Dr Fung in Diabetes Code. It still doesn't sound familiar, like I never read it before
____________
Now I'm reading Obesity Code. None of it sounds familiar either. Maybe I have Altzheimers.

The main thing I got from it is that when you cut calories your metabolism slows down to compensate. I have heard that before, then I heard it was not true. But I tend to believe Dr Fung. This is where IF comes into play. You still eat your full calories during your eating window, preferably low,carb, but during the fasting period your glucose and insulin levels go down. And that's how Diabetes goes away, not with meds.
By the way,I got right on the forum without any problem. I was getting an error message earlier,so I don't know why that was since you were able to get on just fine.