Oh man, I was having a great day and feeling really happy and then ......

I've misquoted somebody. She's not happy. I feel sick. It's not a massive drama really but I hate knowing that someone feels I've given bad service

I hate that work can affect us so much Sorry you are having a bad day Julia.

Amy u nawdy girl hehe.... nothing like a hottie to get us motivated.

Hows Mista today Lindor?

Kel how r u plodding? miss u heaps. i think in 2 weeks my roster eases so should be able to get together soon

Julia what a bummer bout work. but i'm sure u can work things out.

everyone else a big hi. how y'all doin?

teehee - very cute guy at my gym too, his name is elliott and he is adorable... he has a very nice normal body (ie not gym put a pin in me buff body) and he has this cute as pie hair style and is lovely
i saw him this morning and then he phoned to see how i was doing with my membership (ie is there anyone else i can refer hehehe)
so i referred my friend!!! she is going tomorrow night to join and she is so scared but she is at least 60kg over weight so i am MAKING her come and since it is only 6 weeks if she commits to that she will feel amazing about herself - she needs to move she needs to let her mind go for half an hour every couple of days she needs to breath

i went to the gym this morning and then went for my jemima walk RUN this arvo and plan to do same tomorrow AND boxing tomorrow night with Sterling
(i love the guys at this gym Elliott and Sterling - it is like some posh boys school)
i think though i am still eating too much food - my portions are all out of whack HOWEVER i think the types of foods i am eating is more on track

mentally i am feeling awesome too - i was a grumpy bum this arvo but it had to do with "work" and having a 2 year old - i wanted to get stuff done she wanted to play - so i got frustrated.... i am going to try and prevent it from happening tomorrow etc as that is what the doc said would get me off my meds, finding ways to prevent and manage my frustrations, i dont want to think about anxiety at all i dont want to think about it until i have to - i really want to get off the meds and i am on teeny weeny dose now so will half it again tomorrow for a packet and see how i feel
i think exercise is helping me in so so many ways - i cant believe i stopped everything for so long

vonni - i know where you live!

Working out is like therapy for me. I feel so much more together when I have done SOMETHING.

You are doing great Kel!!

Kel be careful tweaking your meds without your doctors say so! You sound like you're really enjoying the gym which is great. Maybe start a food journal and show it to one of the staff at the gym and get their input on what could be changed??

I got yesterday's dramas sorted, thank goodness. Today I've got residual drama from a few days ago to deal with. Gah!

Had an awesome session at the gym last night. Did spin and the instructor chucked in an extra track so the class lasted over 50 minutes rather than 45. It was great!

I've started today off with a yummy breakfast of 2 free range scrambled eggs and a chicken sausage with tomato chutney I'm leaving work an hour early today and will hit the gym again.

Man my tooth is frickin killing me... had root canal monday and got a temporary filling, need a crown...not getting it finished until Friday. Called the dentist and he said "oh, that pain is normal, try not to bite down"... Oh good! No eating til then? That would be good for my diet haha... never had a toothache before - not fun!

Ouch Jen!

Amy I'll be doing payroll, accounts payable/receivable amd admin. I can't wait!

How's your pooch Lindor?

Ugh, Gen there's not much that's worse than toothache Hope it improves soon.

I'm feeling soooo bad right now. A couple of girls here at work are sharing a birthday on Saturday so they shouted morning tea - chocolate biscuits, muffins and lollies.

The lollies wouldn't stop looking at me!! I ate about 8 at morning tea and then scoffed probably about 20 at lunchtime. I'm so mad at myself for doing it

Where is Ani???


Mista cost me an awful lot of money in an afterhours vet call out last night. He had diarrhoea full of blood, was in obvious pain and was shaking. I was sure he was reacting to his new meds and was going into shock.

By the time we got to the vet, Mista was enjoying his night-time drive. When the vet said 'hi' to Mista, Mista wanted to play!!!!

The vet felt the diarrhoea was a reaction to the anti-inflammatory meds he was on...so we have stopped them. I was given something to settle his tummy too.

To justify the expence a little more, we managed to draw the bloods we couldn't on Monday. The results came back today...liver and kidneys are working perfectly!!

Oh...and here it is...

My jump!!!

Now, I hate that my face is floating over the 'net, so this probably won't remain here for too long! But I had to show off the new Bart Simpson hair doo I acquired from the jump

Is that link working?

And if not...what did I do wrong???

It worked!!

Lindor that is soooooooooooooooo cool!!!!!!!!!!!!!!!!!!!! OMG my stomach started to lurch when you were about to jump out! Eek!

You look so happpppppppppppppppppppppppppppppppppppy.

That made me smile so much Thank you for sharing your vid.

Julia - how you feeling sweet cheeks? I know it sucks when we fall into temptation, but I hope it didnt affect the rest of your night. Thats my issue, I dont always bounce back well . . .

Gen - How are your teefies feeling? I had some gum issues these past few weeks and am so glad they are starting to feel normal again.

Barb - when do you start??? So cool!!

Yeah...that was before Mistas problems hit home. Seems so long ago!

But I do smile every time I watch the video...which is kinda often at the moment!

Thanx for confirming it worked Danni.

Awww poor widdle Mista Does the fact that his liver and kidneys are working well mean that he is doing better than the vet first thought?

You are such a rockstar Lindor! I dont think I could ever do it. I am a big skeerdy cat.