Quote:
A big thanks for Roni (Diva) who was kind to give me the "rights" to our little blue pom pom girl. (Thanks, Roni. You might be on one of the other teams, but you're okay in my book!) Please feel free to use the cheerleader.....liberally!...in your posts. You can right click on her image, go to properties, and copy the address. Then, when posting, click on the icon for images(yellow box with a mountain) and paste the address in the form that comes up. Voila! Instant cheer.
Hope everyone has a great on-plan day. I'll check back in again later.

Go Blue!

Originally Posted by GirlyGirlSebas
Hello Bluesers!A big thanks for Roni (Diva) who was kind to give me the "rights" to our little blue pom pom girl. (Thanks, Roni. You might be on one of the other teams, but you're okay in my book!) Please feel free to use the cheerleader.....liberally!...in your posts. You can right click on her image, go to properties, and copy the address. Then, when posting, click on the icon for images(yellow box with a mountain) and paste the address in the form that comes up. Voila! Instant cheer.
Hope everyone has a great on-plan day. I'll check back in again later.

Go Blue!

Ok there was talk about having s team slogen thing for us.. i believe the best way is ^^^
^^^^ care of diva and rhonda she is cute she is cheering us on amd most importantly she is blue
lol if we could all have old betty blue
here in our siggys it would show our true blue colors
lolwe are here as a team cheering each other on she is very fitting

so now i spose since its the end of the day i should tell you how my day went..
breakfast was a ham sandwich with a little luaghing cow cheese
lunch was ham sandwich with avacado and lettuce
dinner was chicken breast baked potato brocolli cauli carrots and beans ..
i had a v8 juice for afternoon tea and some yoghurt for morning tea.
cals today 1500 ( you wouldnt guess its the day b4 shopping day would you?? lol )
We took the dog for an hour long walk and then i did 6kms on my elliptical in 30 minutes so a really good day even if i ate to much bread lol lucky its brown bread with grains in it ,, but still . I feel great i even remembered to take my multivitamin.. lol this afternoon i spent 30 minute sitting by the local pool sweating too lol.. it is so hot in our swim centre.. lol.. Cameron had lessons today .. Then its freezing outside.. we are coming into winter not summer lol.. even though this is the beachy challenge the only beachy i will see at the end of it is a picture of one i have on my wall lol ...
well its 944 pm tuesday here .. im logging out and going to bed to read.. i hope in the morning i can keep up with you girls lol ..
Go blues go we have the best team .. lol


)

They only had 1 pair in my size, and they were UGLY.
There is no way I am going to be able to read everything, unless a night of insomnia hits! Are you folks sure you aren't mainlining caffeine???




DAFFY...YOU WILL EXERCISE TODAY!