hi, im somewhat new to the board. been looking around it for the past few months...just not signing up and actually posting. finally feeling a urge to introduce myself and try to get serious about losing weight. i like this site, yet feel a bit intimidated i guess. i dont know why, guess im just too shy. or maybe its that alot of people seem to be 30+...and im not even 20 yet.
ive pretty much been fat my entire life. the main reason would have to be because of health problems and not being ableto be as active as regular kids..though a sweet tooth would be a close second reason why. my family tends to be heavy set, so that combined with the previous two things is hard to overcome.ive dieted and exercised since i was about nine..yet the weight always comes back..i start losing and then ill end up getting sick for a week, which throws me off my track with no motivation to continue.also for as long as i can remmeber, ive always felt tired...which doesnt help when it comes to trying to exercise.
id really like for it to work this time. i dont own a scale, it would probably drive me insane and depress me if i did, but the last time i got to weigh myself was about a month ago and i was 315. id love to lose 100. id really like to be under 200, but just to lose a 100 would be great enough. i recently purchased a machine to help me exercise..a gazelle specifically, and i love it, but a fall a week ago tore a muscle in leg a bit..which makes it painful to walk, let alone use the gazelle...its slowly getting better, so im trying to get myself into a mental state where i actually feel like working out.
i eat vegetarian for for over 5 years (which initially that alone had me dropping 5 pounds a week, but that stopped due to not being able to eat right) i currently eat pretty healthy, except i need alot to feel decently full, otherwise the hunger pain wont go away. that combined with a craving for sweets isnt helping me. is there anything healthy i could eat like..a ton of as a snack?..something thats not like..carrot sticks or other veggies..i eat enough of those normally and dont want them a a snack

i hate eating alot of sugar..family history of diabetes and the sugar itself hurts my stomache..yet the craving is usually unbareable
well, guess ill stop typing now..already babbled for too long.
if anyone reads this..thanks..i feel kinda...really stupid and embarrassed just for posting
