HI GUYS
Sorry I have been away so long and now Ive checked in here it feels so nice to see you all again and some new friends too.
I just got my puter back 2 days ago as my modem got worn out

had had to be replaced.
I am now weighing
170 so I have a looong way to go to get to my 125 or whatever. As long as I can get under 140 Ill be estatic at this stage.
I had a go at doing the BFL that Sil is doing and plan to keep up with more excercise (I cant see me honestly getting into it at the BFL level though Im afraid) and the higher protien levels but the free days blow it for me as then I find it tooo hard to get back on the next day. I too am addicted to those darn carbs and i have to keep a check every day . I think its a bit like if I smoked Im sure I couldnt give up 6 days a week and then think Sundays I could smoke to my hearts content . Well anyway it blows it fro me thats for sure.Thhen I get hidious withdrawl headaches and its just not suited . We live and learn, huh.
Counting points is easy so Im going back to it after all (are you sick of me yet) (they say its a womens perocative to change her mind

)... but I will have to take the responsibility for my health and food choices in to the bargin, we will see if Ive learned anything

Jolly good Ill be off theres still time for to be slim for summer
