Sugarbusters Weekly Exercise Board 2/21 - 2/27

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  •   #16  
    Teensybean's AvatarTeensybean , 02-24-2005 04:45 PM
    Thursday-- 10 minutes stretches, 32 minutes Simple 7 Circuit, TBT
    20 minutes stationary bike = 8 miles.
  •   #17  
    Cindylcing's AvatarCindylcing , 02-24-2005 07:17 PM
    Thurs- 45 min watp express
  •   #18  
    Solly's AvatarSolly , 02-25-2005 08:39 AM
    Thursday.

    Surprisingly I got 17 minutes on the TM and 20 minutes of wt training.
    That makes 4 times this week.
  •   #19  
    Teensybean's AvatarTeensybean , 02-27-2005 12:20 AM
    Friday-- Walked 3.2 miles.
  •   #20  
    Cindylcing's AvatarCindylcing , 02-27-2005 02:33 PM
    Friday & Saurday - Days off
    Sunday - 30 min upper body weights
    20 min lower body workout
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