Thats great to hear missy.
I lost 1 pound I"m so happy...
Hope to hear from u other ladies soon,
Heather

Hello all...
Way to go..another lb gone..
This has not been a good week and it's only Thursday. That crazy stress!
Hope the rest of you are having good weeks!

I'm sick today no exercise this week hasn't been a very good one for exercising I think I have only done it once this week.
well head hurts,
Heather

Hi all....... Sorry I haven't been here in awhile..
My eating has been terrible this last few weeks. I have to get back in control, and start eating with in my pt. range now before all the Xmas goodies are beckoning me!
Starting Monday, I will check in daily, journal for you my food plan, and hopefully be of some support to you all.....
clip

Well hello everyone. I hope you are feeling better Heather. I get to work with kids every day so I am just waiting for the 1st big sickness. I went and helped my mom with her christmas cookies but i was good. I didn't go up or down the past 5 days..stayed even.

I hope you all have a good beginning of your week!

Missy

wtg clippper with the pt range....
good job missy and staying even...
I am finally feeling better. I haven't tracked my eating at all this week....
But tomorrow I'm starting to redo my points and exercise...
take care, Heather