
Geez, mushroom cheese omelet! Why didn't I think of that? I hate to admit it but I had some fresh pineapple which is off the scale for any kind of low carb diet but it sure was delicious! The Girls ate the core with great delight. I need to get back to pure and strict Phase I of the South Beach or else get onto Atkins again as my weight has plateaued at 202 for two weeks now! Grrrrr!
Hershey and I are off to her job at noon and then her treadmill session. I have an osso bucco bubbling away for an early dinner tonight as I have a Communities in Bloom meeting tonight. I'll breathe garlic on them and the meeting should end early!
Welcome, Skyttles. You sound enthused and on track. Cought on me please so I can catch it!




will do just fine...