Weekly Exercise 1/18--1/24

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  •   #16  
    jdoggmartin's Avatarjdoggmartin , 01-20-2004 09:31 PM
    Tuesday:

    40-minute walk
    30 minutes of Pilates
  •   #17  
    Formia's AvatarFormia , 01-20-2004 11:11 PM
    Monday I was a slacker, although I did go bowling.

    Tuesday: 1-mile WATP tape
  •   #18  
    bella sacha's Avatarbella sacha , 01-21-2004 09:29 AM
    Monday:

    30 min run

    45 min elliptical

    15 min weights


    Tuesday:

    25 min stairmaster

    40 min elliptical
  •   #19  
    Jen24's AvatarJen24 , 01-21-2004 08:27 PM
    Wednesday:
    10 min. stairclimber
    11 min. run (1 mi.)
    15 min. elliptical
    25 min. weights
  •   #20  
    jenicra's Avatarjenicra , 01-22-2004 07:57 PM
    My back has been killing me, so I'm keeping exercise nice and easy lately.
    Wednesday:
    20 min. walk
    Thursday:
    45 min. walk
  •   #21  
    Jen24's AvatarJen24 , 01-22-2004 09:00 PM
    Thurs. workout:
    28 min. run (fastest yet!)
    4 min. walk (warmup/cooldown)
    20 min. stairclimber
  •   #22  
    aimes523's Avataraimes523 , 01-22-2004 09:07 PM
    Thursday:
    30 minute Curves

    (tomorrow - i will get up early and do pilates....i will get up early and do pilates....i will get up early and do pilates...)
  •   #23  
    Formia's AvatarFormia , 01-22-2004 11:06 PM
    Thursday:

    40 minutes of NYC Ballet Workout
  •   #24  
    Jen24's AvatarJen24 , 01-23-2004 07:23 PM
    Fri:
    35 min. elliptical
    25 min. weights
  •   #25  
    aimes523's Avataraimes523 , 01-24-2004 12:56 PM
    Saturday:
    25 minutes Treadmill
  •   #26  
    lynnie24's Avatarlynnie24 , 01-24-2004 03:00 PM
    Walked 1 mile
  •   #27  
    Formia's AvatarFormia , 01-24-2004 08:07 PM
    Saturday:

    walked 3 miles (45 min. WATP tape)

    might try some Pilates after "The Apprentice"
  •   #28  
    Formia's AvatarFormia , 01-24-2004 10:57 PM
    Saturday: also 45 minutes of Pilates
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