January Weight Loss Challenge

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  • Hi y'all...I'm in!

    I'm currently finishing week 5 of Medifast and down 20lbs as of 12/31. Currently 226 and hoping to hit 215 by 01/31. Fingers crossed!
  • I'm in! Gotta get my slimming mojo together, this is a great month to start,

    Starting weight 164
    Goal Weight 159
    Current Weight 164 (5 pounds to GO)
    Jan 2nd - 164
    Jan 6th - 165 ....crap, wrong direction! NEED Focus!
    Jan 8th - 164



    to ALL!
  • Quote: I did the December challenge and it really helped to keep me accountable. Here are my goals for January.

    01/02: 190 actual: 189
    01/09: 188
    01/16: 186
    01/23: 184
    01/30: 182

    This would be a total of 20 lbs since I started in December and a total of 8lbs lost in January!
    Off to a good start
  • Starting Weight: 218.8
    Goal Weight 209.8

    01/01/17 - 218.8
    01/08/17 -
    01/15/17 -
    01/22/17 -
    01/29/17 -
  • Hello, I am going to weigh in every Tuesday. Although, for this month, I want to lose 8 lbs.
  • I'm in! I'm looking for 15.2 lbs in January. Its a lot but since my weight has jumped 5 lbs in the last 3 days, I can't help but think that is water weight.

    Jan 2: 277.2
    Goal weight: 262
  • I'm already fumbling a bit because I forgot to weigh-in today before eating. D'oh! I'm chalking it up to just starting this journey again and not being in the habit yet. I have a feeling that my weight will be higher tomorrow due to a spaghetti night, buuuut I'm still going to set myself a reminder, because I need to remember to stay aware of the consequences of my choices again now that I'm back at this.

    I'm going grocery shopping today, so I think this is where I will make the most difference in my whole month. I went over some of my old food logs on MFP (back when I used to use it and was having some success with weight loss) and will be using that as a shopping guide to get me back in the right mindset. Hoping it helps retrigger those memories of how it felt when I was eating healthy again, and it will be easier to transition back to that lifestyle. Fingers crossed!

    Hope you guys are having a better start to the month (and year!) so far...lol.
  • I am in. I am also doing long term challenges on the board.
    January 1. 152.4
    January 8. 151.2
    January 15. 152.6 (arrrrggggg)
    January 22.148.2 (wheeeeeee angels were singing to me this morning!)
    January 29. 149.4 ...boooo

    I did NOT meet my goal. So sad. Two weeks on the road for work did me in.
  • I am in! I went MIA last month, but I only lost about 3lbs so i fell way short of my 8lb goal. Sooooo here we go again. I will shoot for a 6lb loss this month and hope to surpass it.

    SW~280.5
    GW~274.5

    1/2~280.5
  • I am hoping for a ten pound loss in January.

    SW: 297
    CW: 297
    GW: 287
  • *Finally* weighed myself -- 160.8
    So imma just keep that 155 goal right where it's at..lol
  • Good morning all! GardenerJoy thanks for the thread!

    January goal - 175

    1/1-180.8
    1/2-178.5
    1/3-176.4

    Best to all

    I'm here, busy thread already, as expected this time of year. I may change my goal, as it may come quickly as the holiday water weight comes off, but since I have set 175 a couple times before and not made it, that's my goal.

    Wishing everyone the best as we reset, refresh and renew with the start of a new year!
  • SW: 184.4 lbs
    GW: 176.4 lbs
    --------
    Jan 3rd: 184.4 lbs
    Jan 10th:182.4 lbs Hoepfully
    Jan 17th:180.4 lbs Hopefully
    Jan 24th:178.4 Hopefully
    Jan 31st:GW Hopefully
  • Week One
    01: 294.6
    02: NWI.
    03: 294.4
    04:
    05:
    06:
    07:
    ----------------------------
    Total Loss for Week One:

    I actually remembered to weigh-in today, and I'm a little surprised at what I saw. We had our last spaghetti night yesterday after my NWI, so - even though it is barely down at all - I was actually expecting to see a gain. So, even at only 0.2 lbs down for 2 days, I will take it! That means whatever gain I had is already starting to flush back out. Whew. Hope everyone is having a good day!
  • Congrats on the loss opheliaphoenix!

    I'm in for this challenge! I'd like to lose 10 lbs in the month of January!

    SW: 184.5 lbs
    GW: 174.5 lbs

    This is actually a little bit ahead of my mini goal of 75 lbs by Feb 5, so this would give me a great buffer for my trip to Mexico if I can make it! *cheers* Good luck everyone! *send out will power dust*

    Week 1:
    Jan 1: NWI
    Jan 2: 184.5 lbs
    Jan 3: NWI
    Jan 4: NWI
    Jan 5:
    Jan 6:
    Jan 7: