Thursday!
Breakfast:
1 cup honey nut cheerios with 1/2 cup 2% milk
1 coffee with cream and sugar
Snack:
1 cup mixed berry non-fat yogurt
1 cup of decaf tea with sweetener
Lunch:
cucumber and tomato salad with feta cheese and greek salad dressing
2 oz ham
3 Kalamata olives
fresh fruit salad of mango, kiwi and strawberries
Dinner;
1 chicken breast marinated in Jerk sauce and baked
1 small baked potato
1 cup corn
