I am sure that 4 laps is a mile!! so smile!! eat some fat that will help with your hunger and take some chromium that also will help instead of the morning take it at noon to help with this time of the day!!

Is it better to take your vitamins at night or during the day? I take my prenatals at night cause it makes me burp this nasty stuff. But how about with a multi-vit?

I take in the AM as i would forget otherwise. I also take some Ibuprofen at that time as my feet hurt, but it actually does not matter when you take it.

WHOOO I Just exercised!!! not only did I wax my car today, upperbody as well as bending and some squating but I just mowed my lawn with the push mower!! and I did work up a diaphoretic episode!!

So Yea for me!!!

what smells???

ME!!!!

Nothing like Biology to make you feel stupid. I needed to check in with ya'll and regain some sanity.

Obsessive people should not be allowed in college. I'm stuck obsessing over 1 question on 1 assignment that's worth .05% of my grade. Hello? Do I need help or what?

Just wanted to say that I'm still out down here. Soon to be up north. (4 days til vacation).

Diaphoretic? What's that? I need a dictionary here.
Tonya, what do the camp directors do about people who are on special diets with notes from their doctors? There has to be SOME leeway here?
70F here today and I should be out in the garden but my day was broken up by a trip I made to a large hospital with other members of my women's club. We have donated funds for a piece of equpment for the childrens wing. We were given a lovely tour of this new facility and got to see the teenie preemies. They are like little dolls. During the course of the tour we climbed a loooooonnnnggg flight of spiral stairs and I managed without huffing and wheezing. I also managed the long walk from parking lot to the facility without getting too red in the face. This all after a good hour's workout in the pool early this morning. No wonder I feel as if I could nap now.
Still OP and I was doing the get up to pee thingy last night so I'm hoping some of that was fat flushing out of me. I have a lot of penance to pay for my long binge.

Evening Everyone

Thankyou so much for your kind words ladies. Pooky, I suspect you would be very good at doing this sort of thing too. Miss D...it holds me, and hubby got on it and gave it the wiggle test. It does have a squeak though, I cant seem to get rid of it....adds to its character I guess Ruth, your right about the comfort thing, thats why I put cushions on it this time. All the other chairs Ive made werent comfortable at all. I got the idea from one of my chairs that I have a quilt laying on, when I sat on it outside the store, I thought it was wonderful.

I dont know whats up with me, Im sort of depressed, and very tired. I actually had a 2 hr nap after supper, and here it is 930 at night, Im off to take my hot shower and crawl back into bed with a book. Its all pms related, and I'll be very happy when its all over with!! I managed to get back to eating properly, and my headaches are subsiding. I suppose this could all be withdrawals too. I dont know, I'll just be glad when its over

Night all
Robin

so sue... you want congrats on getting all hot and sweaty??? by exercise? not even the horizontal boogie????? hmmmmmmm.....
lol.... you did great.

and dyan, now you have me curious. what is the question that has you so obsessed????

and robin. sleep welll.. you're a busy lady you 're allowed to be tired.

and love to all, sorry i can't remember anything else to write. crappy day for me. won'[t go into details. just counting the days.