Tuesday was an hour Zumba class and an hour and 15 minute yoga class, then yesterday was another hour of Zumba and half an hour of weights.

Personal: 315/1200 (hmm, maybe I made the goal a bit low)

Group: 570 + 225 = 795

(April 1: 40 minutes treadmill, varying between 3.2-3.6 MPH.)
April 2: 2 hours walking (hiking, endless shopping, concert-going)
April 3: 2 more hours walking (more than that, but much of it was animal-viewing) + 40 minutes swimming.
April 4: 30 minutes treadmill!

Total personal: 250/1200

Group: 795 + 210 = 1005

10 minute walk today - didn't know how bad my knee is

personal 130/1000

1005 + 10 = 1015

30 minutes of cardio salsa today.

Personal: 150/1000

Group total: 1015 + 30 = 1045

Missed a workoit yesterday. Studio was closed due to illness. I intend to make that up over the weekend.

60 minutes of Pilates tonight. I felt wonderful afterward!

Personal 180/1560

Group 1045 + 60 = 1105

20 min walk - man am I out of shape!!

personal 80/700

group 1105+20=1125

Great to see you!

30 minutes treadmill 3.2 to 3.6 mph this morning.

Total personal: 280/1200

Group: 1125 + 30 = 1155

It was my double workout Friday, and I feel fabulous!

Personal: 300/1560

Group: 1155 + 120 = 1275

20min wii

personal 100/700

group 1275+20=1295

Hi! Good to see you too!

Friday was 50 min of Zumba (class was a bit short) and then today an hour of Zumba and 40 minutes of weights.

Personal: 465/1200

Group total: 1295 + 150 = 1445

75 for me

205/1000 personal

75 + 1445 = 1520

55 minutes of Zumba this morning.

Personal: 520/1200

Group: 1520 + 55 = 1575

Yikes, 2 days off but I'm back. 30 minute walk with some intervals today, plus 15 minutes tai chi.

Personal: 195/1000

Group: 1575 + 45 = 1620

20 minutes of wii

personal 120/700

group total 1620+20=1640