Jennifa - sorry you had such a bad experience, the people at that office sounded like they did not know what the heck they were doing. My leader encourages people to make healthy choices - not to figure out how much diet junk you can scarf and still stay within your points, I can't believe your centre encouraged that!
The current program, at least where I am, encourages people to eat healthy, eat more non-processed foods, eat good carbs such as whole wheat products and brown rice, make better food choices and to exercise. There are people in my group who have lost and maintained 100lbs or more and some people who quit after losing 15lbs

So what works for some doesn't necessarily work for others.
Body for Life looks like a great program but it doesn't fit into my lifestyle. I totally agree - you have to find a plan that is a good fit for you
