this will be my first month, so entering into it gently

2 - 25 minute walk with girls.. not such a success due to DD1 & her constant "slow down I can't keep up"
3 - 35 minute walking on the spot
4 - 40 minute on Wii Fit
5 - 30 minute walking on the spot

January 5 - Weights - 50mins, Steps - 45mins

Summary

Bootcamp - 55mins
Weights - 50mins
Steps - 45mins

Total - 150mins

Thurs (January 6) - NO WORKOUT - DEEP HOUSECLEANING DAY!

Before
Running - 180 min
Weights - 0 min
Recumbent Bike - 0 min
Eliptical - 0 min
Total Everything: 180 min

Friday (January 7)
Running - 70 min (4.7 miles) + 2 sets 3 pullups
Eliptical - 0 min.
Weights - 0 min.
Recumbent Bike - 0 min.
Wii "Just Dance 2" - 0 min.
Total this session: 70 min

Total Everything this month so far: 250 min

I love being able to track my workout minutes! Excellent idea.

My goal for the year will be 1,440/mo = 17,280 for the year (assuming working out for 6 days, 1 hour each day).

1.3.11
Spin class - 50
Strength Training - 20

1.4.11
Walking (3.0mph) - 30

1.5.11
Cardio Workout - 25

1.6.11
Stength Traning - 45
Walking (3.5mph) - 15
Yoga - 20

Total so far: 205

Have plans for the gym tonight, mostly cardio for about an hour - but won't post until I know for sure what I get done!

Welcome megems! Keep it up!

01/01 - 46 minutes Zumba Cardio Party
01/02 - 45 minutes walk/run treadmill
01/03 - 30 minutes pilates, 45 minutes walk/run treadmill
01/04 - 30 minutes pilates/yoga, 25 minutes 30 Day Shred it
01/05 - 30 minutes pilates/yoga, 35 minutes walk/run treadmill
01/06 - rest day
01/07 - 45 minutes walk/run treadmill
------------------------------
Total so far: 331 minutes

January 6 - no exercise
January 7 - no exercise
January 8 - Running - 3.7miles - 45mins, Weights - 45mins

Summary

Bootcamp - 55mins
Weights - 95mins
Steps - 45mins
Running - 45mins

Total - 240mins

1.7: Treadmill - 3.5mph/2.0 incline - 30 mins
Elliptical - 2 resistance/2 incline - 20 mins

1.8 (so far): Cardio (high intensity) - 30 mins.

Total to date: 285

I have a party tonight and we are breaking out the Just Dance 2, so will be logging some extra time for tonight!!!

01/01 - 46 minutes Zumba Cardio Party
01/02 - 45 minutes walk/run treadmill
01/03 - 30 minutes pilates, 45 minutes walk/run treadmill
01/04 - 30 minutes pilates/yoga, 25 minutes 30 Day Shred it
01/05 - 30 minutes pilates/yoga, 35 minutes walk/run treadmill
01/06 - rest day
01/07 - 45 minutes walk/run treadmill
01/08 - 25 minutes cardio ballroom
------------------------------
Total so far: 356 minutes

Ironically I had very little time to work out today (and probably tomorrow) because we are building a large workout room in our basement...

Before
Running - 250 min
Weights - 0 min
Recumbent Bike - 0 min
Eliptical - 0 min
Total Everything: 250 min

Saturday (January 8)
Running - 50 min (3.4 miles) + 1 sets 3 pullups
Eliptical - 0 min.
Weights - 0 min.
Recumbent Bike - 0 min.
Wii "Just Dance 2" - 0 min.
Total this session: 50 min

Total Everything this month so far: 300 min

01/01 - 46 minutes Zumba Cardio Party
01/02 - 45 minutes walk/run treadmill
01/03 - 30 minutes pilates, 45 minutes walk/run treadmill
01/04 - 30 minutes pilates/yoga, 25 minutes 30 Day Shred it
01/05 - 30 minutes pilates/yoga, 35 minutes walk/run treadmill
01/06 - rest day
01/07 - 45 minutes walk/run treadmill
01/08 - 25 minutes cardio ballroom
01/09 - 46 minutes Zumba Cardio Party
------------------------------
Total so far: 402 minutes

1.9 - 0 (took a rest day)
1.10 - Strength Training - 65 mins.
Spin Class - 50 mins.

January Total to Date: 400 MINS.

I'd like to post ....

I can't remember from the 1st so I will start from this week ...

Sat Jan 8th - Walk 80 mins
Sun Jan 9th - Bodypump 60 mins
Mon Jan 10th - Zumba 50 mins

I aim to do sonmething everyday ....

Sunday (December 9) - REST DAY***NO WORKOUT

Before
Running - 300 min
Weights - 0 min
Recumbent Bike - 0 min
Eliptical - 0 min
Total Everything: 300 min

Monday (January 10)
Running - 70 min (4.5 miles)
Eliptical - 0 min.
Weights - 0 min.
Recumbent Bike - 0 min.
Wii "Just Dance 2" - 0 min.
Total this session: 70 min

Total Everything this month so far: 370 min

01/01 - 46 minutes Zumba Cardio Party
01/02 - 45 minutes walk/run treadmill
01/03 - 30 minutes pilates, 45 minutes walk/run treadmill
01/04 - 30 minutes pilates/yoga, 25 minutes 30 Day Shred it
01/05 - 30 minutes pilates/yoga, 35 minutes walk/run treadmill
01/06 - rest day
01/07 - 45 minutes walk/run treadmill
01/08 - 25 minutes cardio ballroom
01/09 - 46 minutes Zumba Cardio Party
01/10 - 30 minutes pilates/yoga, 45 minutes walk/run treadmill
------------------------------
Total so far: 477 minutes