Keep track of your own monthly exercise here! (November)

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  • I actually left her class after 10 minutes the first time I went - vowing to never attend her class again! But I gave it another try because her class is ALWAYS packed - so I figured there must be something there.
  • fitkristi it's going alright. i'm so jealous of you. you've been busting out those cool training session like crazy. i wish i could afford a heart rate monitor or gym classes. keep working it girl! lol.
  • fitkristi: I'm curious as to what turbokick is? Is it like a kickboxing class?
  • Quote: fitkristi: I'm curious as to what turbokick is? Is it like a kickboxing class?
    I think? I've never been to a kickboxing class. Its punching & kicking though!
  • Quote: fitkristi it's going alright. i'm so jealous of you. you've been busting out those cool training session like crazy. i wish i could afford a heart rate monitor or gym classes. keep working it girl! lol.
    That is the nice thing about my local YMCA - all of the classes I'm taking are included in my membership.
  • Before
    Weights (arms) - 0 min
    Weights (legs) - 50 min
    BodyPump - 60 min
    Stairclimber - 90 min
    Spinning - 30 min
    Recumbent Bike - 0 min
    Walking - 30 min
    Total Everything: 260 min


    Wednesday (November 3) evening
    Stairclimber - 25 min
    Spinning - 45 min
    Today Total - 70 min

    Thursday (November 4) morning
    BodyPump - 55 min
    Stairclimber - 30 min
    Recumbent Bike - 30 min
    Today Total - 115 min


    Total Everything this month so far: 445 min
  • Before
    Weights (arms) - 0 min
    Weights (legs) - 50 min
    BodyPump - 115 min
    Stairclimber - 145 min
    Spinning - 75 min
    Recumbent Bike - 30 min
    Walking - 30 min
    Total Everything: 445 min


    Thursday (November 4) evening

    Spinning - 50 min
    Stairclimber - 30 min
    Total this session: 80 min

    Total Everything this month so far: 525 min
  • Before
    Weights (arms) - 0 min
    Weights (legs) - 50 min
    BodyPump - 115 min
    Stairclimber - 175 min
    Spinning - 125 min
    Recumbent Bike - 30 min
    Walking - 30 min
    Total Everything: 525 min


    Friday (November 5) morning
    Walking - 30 min
    Total this session: 30 min

    Total Everything this month so far: 555 min
  • No workout to report for Nov 1 - 7th (my brother died...)

    Before
    Running - 0 min
    Weights - 0 min
    Recumbent Bike - 0 min
    Eliptical - 0 min
    Total Everything: 0 min


    Monday (November 8)
    Running - 60 min
    Total this session: 60 min

    Total Everything this month so far: 60 min
  • Before
    Weights (arms) - 0 min
    Weights (legs) - 50 min
    BodyPump - 115 min
    Stairclimber - 175 min
    Spinning - 125 min
    Recumbent Bike - 30 min
    Walking - 60 min
    Total Everything: 555 min


    Friday (November 5) evening
    Stairclimber - 60 min
    Weights (arms) - 55 min
    Total this session: 115 min

    Saturday (November 6)
    Spinning - 55 min
    BodyPump - 55 min
    Stairclimber - 60 min
    Total this session: 170 min

    Sunday (November 7)
    Spinning - 55 min
    BodyPump - 55 min
    Stairclimber 2 - 60 min
    Total this session: 170 min

    Monday (November 8) afternoon
    Stairclimber 2 - 30 min
    Total this session: 30 min

    Total Everything this month so far: 1,040 min
  • joyfulloser

    I am very sorry for your loss...
    Glad to see you back though!
  • Weight at the Start of the Month: 221

    Before: 370

    Monday (November 8)
    --------------------
    circuit training - 40 min
    walking - 40 min

    Week 2 Total: 80 min
    Monthly Total: 450 min
  • @joyfulloser sorry for your loss dear. heaven knows it's hard to get back on plan after something like that. it took me almost a two months to totally commit to my plan again when i lost my father in august. you're amazing.
  • Quote: joyfulloser

    I am very sorry for your loss...
    Glad to see you back though!
    Quote: @joyfulloser sorry for your loss dear. heaven knows it's hard to get back on plan after something like that. it took me almost a two months to totally commit to my plan again when i lost my father in august. you're amazing.
    Thanks ladies!

    The way I figured it...I could spend all day lying on the floor in a pool of my own tears while the dog looks down on me with pity and licks up my tears or I could get up...and LIVE!!! I chose to LIVE...besides working running is a major stress reliever for me. Who knew? LOL
  • @joyfullloser - I'm so sorry for you loss. Good for you for jumping back in!

    I had my big workout day today, with two classes back to back. I need to eat a granola bar or banana or something in between because I kind of ran out of steam toward the end of the 2nd class (turbokick).