I'm in -

6/24 Thursday
Planned: 60 mins cardio - bike ride
Actual: 60 mins cardio - bike ride

6/25 Friday:
Planned: 30 mins cardio, 45 mins strength
Actual: 60 mins - cardio - bike ride

6/26 Saturday: no plans, but completed a dog walk

6/27 Sunday: n/a

6/28 Monday:n/a. These two days were a major bummer - we're buying a house, and I'm afraid that I lost my exercise time to real estate. On the up side, though, we're almost done with the hard part of home buying!

6/29 Tuesday:
planned: cardio 30 mins +strength 30 mins
actual: cardio 30 mins +strength 30 mins

6/30 Wednesday:
planned: bike ride, 30-60 mins
actual: bike ride, 45 mins

I'm in. I need to move. I tell myself this every day but do nothing about it.

My CDE says I'm not to exercise for more than 5 minutes at a time so I'm going to commit to that 5 minutes at least once a day.

6/24 Thursday:
6/25 Friday:
6/26 Saturday:
6/27 Sunday:
6/28 Monday:
6/29 Tuesday:
6/30 Wednesday:

Are we just going to come back and edit our posts or do a new one for each day? I don't have the internet at home so I won't be updating until Monday.

Have a great weekend everybody.

I am gonna make a new post each day, will be easier for me to keep up I think

]I would love to join I am doing c25k and on my off days i will aim to walk for 30 miutes

6/24 Thursday: 30 mins elliptical
6/25 Friday:
6/26 Saturday:
6/27 Sunday:
6/28 Monday:
6/29 Tuesday:
6/30 Wednesday:

I'll join in too. Hopefully just joining a gym today will help

Thursday, 6/24: 30 minutes treadmill
Friday, 6/25: 30 minutes treadmill
Saturday, 6/26: 15 minutes abs, 15 minutes walking
Sunday, 6/27: 35 minutes treadmill and 30 minutes crazy dancing at a wedding!
Monday, 6/28: 40 minutes treadmill (5 minutes running!)
Tuesday, 6/29:
Wednesday, 6/30:

6/24 Thursday: 30 minutes cardio/weight interval training, 3 miles on treadmill @ 3.3MPH and 5% incline (guesstimate on the incline ) (This is what I planned and accomplished for today - FYI )
6/25 Friday: 30 minutes cardio/weight interval training, 3 miles on treadmill @ 3.3MPH and 5% incline, planned and finished
6/26 Saturday:
6/27 Sunday:
6/28 Monday:
6/29 Tuesday:
6/30 Wednesday:

6/24 Thursday: 20 minutes stepping (wii fit)
6/25 Friday: 20 minutes power walking (using the running part of wii fit)
6/26 Saturday:
6/27 Sunday:
6/28 Monday:
6/29 Tuesday:
6/30 Wednesday:

6/24 Thursday: 30 minutes cardio/weight interval training, 3 miles on treadmill @ 3.3MPH and 5% incline (guesstimate on the incline ) (This is what I planned and accomplished for today - FYI )
6/25 Friday: 30 minutes cardio/weight interval training, 3 miles on treadmill @ 3.3MOH and 5% incline, planned and finished
6/26 Saturday: 30 minutes cardio/weight interval training, 3 miles on treadmill @ 3.3MPH and 5% incline, planned and finished
6/27 Sunday:
6/28 Monday:
6/29 Tuesday:
6/30 Wednesday:

6/24 Thursday: 20 minutes stepping (wii fit)
6/25 Friday: 20 minutes power walking (using the running part of wii fit)
6/26 Saturday: 10 minutes yoga, 10 minutes power walking (5 of the minutes pumping arms with a three pound weight in each hand).
6/27 Sunday:
6/28 Monday:
6/29 Tuesday:
6/30 Wednesday:

I would love to join I am doing c25k and on my off days i will aim to walk for 30 miutes

6/24 Thursday: 30 mins elliptical
6/25 Friday: no exercise
6/26 Saturday: 30 traedmil c25k
6/27 Sunday:
6/28 Monday:
6/29 Tuesday:
6/30 Wednesday:

Hey all....I did my exercise on Thursday for 30 minutes. Friday and Saturday I was away at a conference with some girlfriends.....I didn't officially get exercise but I didn't use the elevator at all - I walked some huge stairs going back and forth between workshops and we walked everywhere we went to eat etc. So, while I didn't do any concentrated 20 minutes or more exercise sessions I did walk and move much more than I do on normal days.

Today I am going swimming.

6/24 Thursday: 30 minutes cardio/weight interval training, 3 miles on treadmill @ 3.3MPH and 5% incline (guesstimate on the incline ) (This is what I planned and accomplished for today - FYI )
6/25 Friday: 30 minutes cardio/weight interval training, 3 miles on treadmill @ 3.3MPH and 5% incline, planned and finished
6/26 Saturday: 30 minutes cardio/weight interval training, 3 miles on treadmill @ 3.3MPH and 5% incline, planned and finished
6/27 Sunday: 30 minutes cardio/weight interval training, 3 miles on treadmill @ 3.3MPH and 5% incline, planned and finished
6/28 Monday:
6/29 Tuesday:
6/30 Wednesday: