Good Morning Girls

Well off to work but thought I would drop in and say HI

Hope you have a Great Day

Happy St Pattys Day

Gladiator!

"Take me to bed or lose me forever"

Top Gun

"Dammit, man! I'm a doctor, not a physicist!"


I not doing to well plan wise...Dad just got custody of my seven minor siblings, and we are in the processes of moving, so I don't really have time for exercise or planning out meals. Hopefully in a couple of weeks things will be back to semi-normal, and I can start concentrating on losing again...right now I'm happy just to maintain.

Well, I made it through 20 minutes of the Biggest Loser 30 day jump start dvd. I don't like the set up because it has previous contestants as instructors and they don't transition well between each movement. No one knows when to start or stop each movement. But, I will keep using it without the interaction chat stuff, and I will just listen to the music. Glad I was able to try something new though. Hope everyone is having a good week. I'm hoping for a nice swoosh of weight loss once TOM finishes this weekend.

"Dammit, man! I'm a doctor, not a physicist!" - Star Trek(2009 version) Awesome movie!

Rough week is kind of continuing, but I'm determined to get back on track. I've planned my meals out for the rest of the week and weekend, and bought healthy food. Back to exercising tomorrow morning. Rough work weeks don't give an excuse for falling of the wagon, it should just be a reason to work harder.

Meredith

"You're Marines now. You adapt. You overcome. You improvise. "

Well girls it is gorgeous outside today the sun is shining and we are in the 50's whoo hooo does that do the body good

Well great job on teh exercising Shan

Shea that is what I have been doing on Sundays I plan every lunch and supper for the week and let me tell you it has help tremendously I have also been watching portion control so when I get it all together on Sunday I am only getting palm sized portions and it has been working for the weightloss

Well girls nice enough I am getting the heck out of here and taking the bike for a ride because tomorrow we are back in the 30's with snow and rain

Hope everyone had a good day today. It's Friday here in SK! So glad the day is almost over with. Two more classes to teach, one teacher's meeting, and then I'm homeward bound to workout, have dinner with the boyfriend, and study for my Korean class tomorrow.

Good Evening chicks- well tomorrow is weigh in for me and hopefully it will be ok since being out of town last weekend and ate a little off plan but not totally off plan......

glad it is Friday really need a couple of days off even though the weather is suppose to be crappy and all - didn't get my exercise in today but will hopefully do a little extra tomorrow

Have Great Saturday and hopefully you are getting the day off as well

Well had my WI today and I lost 2.6 pounds this week - yippeee

Hope everyone is enjoying their weekend

Woot!!! go Chopper chick!!!

Rough week for me, but hanging close to steady at 248; hopefully I can head down again this week...Not going to let work derail my exercise anymore, so I got back in the pool this morning