Okie-dokie, here we go....

45 minutes yoga which felt oh so good

personal for March 2800/2755 minutes to go

Group total 65+45=110

Just getting back into exercise after a long break.

It took me 40 minutes on the rowing machine to go 5000m today.

110 + 40 = 150 minutes

well, I did over twice as much exercise minutes than I committed to in February. I set out to do 500 and actually did 1136!! I can hardly believe it. So, I'm going to add another 250 minutes this month and commit to 750 minutes for March.

30 min. @ Curves 3-1

30 /750 Personal

150 + 30 = 180 Group total

30 minutes ski
25 minutes bike

Personal monthly total: 55/2500

180+55=235

70 minutes ski machine

Personal total-70 (lame)

Group total-250+70=320

15 minutes free weights

personal goal for March 2800/2740 minutes to go


Group total 320 + 15=335

I am a bit late in posting this as it is just after midnight. here is my count for march 1st.

cleaning 30minutes x2=60minutes
yoga 30 minutes
total 90minutes

personal goal 1860/1790 minutes left.

sounds silly but I am ahead and proud of myself.. not only that I got up to do more of the little things, like when someone needed something i volunteered to get it for them instead of the other way around.

so Group total 335 + 90=425

40 minutes of rowing (another 5000m on the machine first thing this morning!)

424 + 40 = 465 Total Group Minutes

Fitness Ball - 15 minutes

Personal Total: 80/600

Group Total: 15 + 465 = 480

Yesterday's excercise was 70 minutes (sorry I know it's late...but my daughter had a Volleyball Game)
Personal 70/2000
Group Total = 70 + 480 = 550

82 minutes wii sports/resort
15 minutes free weights
30 minutes all star cheer

personal goal for March 2800/2613 minutes to go

550 + 127=677

OK, this time it's for real!

10 minutes of Couch to 5K walking

Personal: 10/345
Group: 677+10=687

12 minutes walking the dog

personal goal for March 2800/2601 minutes to go!!

group total 687 + 12=699