My Good Choice Today Was...

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  • Today, I went to the gym for an hour and a half even though I had a ton of homework. I'm glad I went because I got a really good workout in
  • i didnt procrastinate on my workout. i did it when i had the chance cuz i knew i wouldnt be able to later. i didnt buy any "junk food" when i went to the grocery store today. (i usually get something for my daughter then end up eating it with her.) i should've talked to that guy who was checking me out though. i'm such a chicken! lol
  • I ate fruit when I was craving pudding!
  • This morning I managed to actually get up in the dark and workout rather than snuggle in my warm bed like I have for the past two days.
  • Despite my lovely congestion, I got up and worked out for a half hour. Not a lot, but I couldn't breathe, and something is better than nothing ? right?
  • Quote: This morning I managed to actually get up in the dark and workout rather than snuggle in my warm bed like I have for the past two days.
    Same here! I didn't sleep well so I slept in this morning and ALMOST missed my chance to work out, but I got up and did it anyway, even though my cats tried to convince me not to!


    And I'm going to a Phillies game tonight, so wish me luck! I'm packing some Fiber One bars to help stave off the hot dogs and cheese fries and god knows what else we'll find... And a bottle of water to help me avoid the beer! Argh!
  • My good choice today is the one I made to get back on plan
  • Oh! I forgot to add - my coworker came in with a box of Entenmann's Pop 'Ems (I work for the company that owns Entenmann's so we got a lot of product) and I only had one! Even after he was like "only one?? Are you sure?? Are you SURE??" I was just like "I don't need any more, but thanks!"

    I've been known, in the past, to eat an entire box of those things in two sittings, so that was kind of a big deal.
  • I went to the gym this morning and did my full routine even though AF is here and I feel like crap!
  • GREAT JOB EVERYONE!!!


    Today I drank more water than I have in a long time
  • I don't know if it counts as a choice when it's still in progress... Thursday nights are my and DH's treat night out - it's the one night we go out to eat every week, so we spend a lot of time thinking about where to go, what to get, etc. And I usually follow that with a trip to Culvers for a chocolate custard blizzard with Reese's peanut butter cups (aka - 800 calories for the small...) to have while I watch Project Runway, but that's clearly got to stop. Tonight, I'm staying in and keeping my mind off of it by surfing the web and working on a dance I'm choreographing.
  • I was temped 5+ times to either get taco bell, and panda express....i almost did it, but I said NO, I dont want to throw away all my hard work!!! So I had a Natures Valley Honey & Oats granola bar instead
  • I drink a TON of water and choose to pop some popcorn instead of getting that *smartfood cheddar cheese CRACK*
  • We had indian curry for dinner - meaning, samosas, giant naans, 3 different kinds of creamy curries, and tandoori chicken. A FEAST.

    I took a deep breath, fixed myself a big salad and ate that first. Then, I grabbed a tandoori chicken, a 1/4 of a piece of naan, and put some curry on my plate. And that's all I ate!

    So proud of myself, because I could eat 5 times that amount easily, if I wasn't being good! Indian curry dinners are my weakness...
  • Great choices ladies, this is really motivating

    hmm, had nothing to do this morning so instead of sitting in front of my TV I decided to do some cleaning and organization around the house