Well didn't get a chance to go and get Peek his new flip flops. LOL! I plan on actually just using the soles cut to his feet size and duck taping them on. I had lots of running to do last night and a little present was added to that. I was given a miniature horse last night. My boss that breeds horses is going to pick him up for me. My DD and I went to look at him last night and what a doll. I tried to irritate him as much as possible by touching him all over, laying my top of my body over his back, messing with his feet, playing with his ears, rubbing my hand under his mouth, smacking him on the butt, rubbing his belly and privates and all he did was stand there and look at me and he wasn't even tied up. So I know he doesn't bit or kick but he is kind of worried about strangers but after a few kiss, which he likes and petting he was fine with us. He needs some major cleaning up. Poor guy has only been groomed twice this year and his mane is matted, all bitten up by bugs and he has been scratching his butt on something because both sides of his tail at the top is stubbles while the rest is so long it drags on the ground about 4 inches behind him. He was also in with two mean mares that beat him up so I was amazed he would let me do all this to him with them there. I will do picks as soon as I can. He was a cart pony at one time but the current owner hasn't used him at all so he will probably need refresher courses and I am going to get him a saddle so my GS can learn to ride, hopefully the mini is OK with that. As you can tell I am excited.
AH! It is so much easier to stick with the plan when your weight is just melting off. I lost the 1/2 lb I gained and I am back at 179 but that is it but I am going to march on. I have some hormonal factors going on, day 8 of TOM and it usually is only 4. For some reason eating the egg whites and fish still isn't bothering me so I am going to continue eating them but I think I am turning into a swimming chicken or a clucking fish. LOL!
Tinky ~ Want to be turned off by fast food just sit outside the building down wind a little ways. The smell of the grease is overwhelming and nasty. Just do the best you can, we still have to live life and can't let what we can eat determine what we can do.
Still ~ I love the area of South Dakota. DH and I said that if we ever were to move out of state that is where we would move. We went there for vacation several years back.
Dawn ~ You may want to talk to your doctor. There are lots of things that could cause it but you are lacking something in you diet. I know people on Atkins lose their hair and people on high carbohydrate diets can lose their hair.
Well I better go for now and I will talk to you all later.