Tinky ~ If I maintained on the weekends I would be happy. I am going to try my best to be good this weekend while traveling and not let DH convince me to be bad. Panic can have the opposite affect on our goal so try to stay calm. When I panic I head for the one thing I shouldn’t and that is bad food. I am just SOOOO happy to see the program working so well for you and it really has helped motivate me. I tried to speed walk yesterday but today my hip is killing me so I guess that is still out of the question for me. I will walk just not speed walk.
Still ~ Doctors really are willing to help larger breasted woman get reductions paid for because its so hard on our backs. I know of two women that the insurance paid for it all. It is uncomfortable but neither had regrets. Well the one did, she regained her weight and guess what came back with a vengeance. They warn that when they reduce something surgically that if you regain, it comes back and usually then some.
Tammy ~ Sorry we can’t meet up but hope you have a wonderful trip. It is amazing what the mind can do to the body and I hope he changes his way of thinking. Did you lose inches? I don’t trust machines to tell me how much body fat I have. LOL! I have a scale that tells me how much I have and I love it when I lose weight and the body fat percent goes up.
Diva ~ Good going! I just never have the energy to go to the gym. I work out at home and walk for my exercise.
Irish ~ Why did you run away again. Come back and play with us.
Well I am up a ½ lb from the weekend today. I will get it right back up and it still means that I lost 4 lbs last week. That is nothing to complain about. Hopefully I can have a repeat performance this week, during the week that is, and get back to where I was. Still eating my fish and egg whites for my snacks and breakfast. I may even have shrimp for dinner tonight or a nice tuna steak. I am going to the store for some more frozen fish and will look for a tuna steak, really like those.
I was POP yesterday despite taking ODD/GS and then YDD/BF to McDonalds. Twice I resisted the temptation of ordering and then the smell. Nope, not even one bit or tea.
Tonight when I get out of work I am going to buy my pony a pair of flip flops. LOL! I am going to put his foot on it and out line it and then cut them so that I can duck tape them on the bottom of his feet and see if that helps him with the rocks on the road. The lady that trims his feet wants to put pads and shoes on but its expensive and hard on his feet. Flip flops are like pads and I can duck tape them on so he doesn't have to have the nails pounded into his feet. I was walking down the road this morning and had flip flops on when it came to me that I should try this. I will just buy a cheap pair and if it works it will save me about $150. Its worth a shot. I can probably get two sets off one pair because his feet are small.
Well I better get going for now and talk to you all later.
Thanks..... I can see a HUGE difference already! My 4 year old took the pics so excuse the head chop lol
