Sugar Busters Weekly Exercise Board 1/28-2/3

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  • Saturday
    Woke up feeling just wiped out, but had a session with the weight trainer scheduled, soooo... did 1 hour back and abs at the gym.
  • SUNDAY
    Did 4.5 miles in 46:07-wasn't going to go, so this was good!

    TOTAL FOR THE WEEK: 22.5 miles
  • 20 minutes on bike, 118 calories burned, upperbody weight workout