Sugar Busters Weekly Exercise Board 10/8-10/14

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  •   #16  
    Debelli's AvatarDebelli , 10-12-2001 09:31 AM
    FRIDAY
    4.5 miles, 17 jogs, a few long ones, in 49:47
  •   #17  
    Mel's AvatarMel , 10-13-2001 01:25 PM
    Saturday
    Did 40 minutes of intervals on exercise bike, 180 abs, light weights for 15 minutes, then a 3 mile walk and talk with neighbors and pooch. Makes up for yesterday!
  •   #18  
    Debelli's AvatarDebelli , 10-14-2001 09:24 AM
    SUNDAY
    4.5 miles in 50:33

    TOTAL FOR THE WEEK 26 miles
  •   #19  
    Mel's AvatarMel , 10-14-2001 03:00 PM
    Sunday
    4 mile slow jog, 180 abs, then 30 minutes heavy weights.
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