Woop, woop is right. That's very good!
I walked outside today. It's still very unseasonably warm. I swung them boots at over 4 miles an hour for 35 minutes.
Okay folks, as soon as I clean up (which should also burn some calories, lol) and make dinner, I'm going to do a 30 minute Leslie Sansone tape, then another 30 minutes of running. I hold myself accountable, if I do not complete this then I shall be very honest and post when I get a chance.
Padding Ilene! Lots of padding. Remember my little yellow bikini from this spring? The cups are all padding, only what sticks out the top was actually Susan
Here's my exercise accountability. I did a bunch of research with my fitday this morning and here's what I've found. I don't try hard enough.
Hahah, I want that cleavage too! I love me some padded bras though.
Okay honestly, I only did 30 minutes of exercise yesterday, and then my friend came over unexpectedly and we went and hung out so I didn't complete the other 30 minutes. So today I'm holding myself accountable for 1 hour and 30 minutes of exercise, to make up for yesterday.
I don't try hard enough either. I really, really don't. I could have had all of this weight lost months ago if I tried hard enough! But we do what we can and must give ourselves a pat on the back for our accomplishments. Yay us!
Mind if I jump in? This thread seems really great!
I was doing great and doing all my planned workouts in January.. and now school's gotten hectic and I wasn't able to work out for most of this week. I need some accountability and I need to start weight training! I don't want to be a smaller, squishy version of myself.
Let's see.. today I did 45 minutes of Yourself!Fitness and some yoga afterwards. I'm getting back on track!
I did a bunch of research with my fitday this morning and here's what I've found. I don't try hard enough.
Oh NO! It's all up to me ?!?!?
I hear you Susan, I'm not trying hard enough either *sigh* ... No workout for me today, I am doing housework tonight, we are going away Saturday and Sunday I don't like to do housework...
Friday and Saturday I was horribly busy. Friday and Saturday I did not do any exercise nor did I follow my diet carefully (though I'm sure I went below the amount of calories I was supposed to consume, which isn't healthy either because it slows down your metabolism.) Today is Sunday, I am going to TRY to do Leslie Sansone's tape twice, or once and then the following 30 minutes I'll run around the yard or something. I screwed up!!!!!
I was not able to post yesterday but I did walk for 45 minutes and went to the pool and swam for 45 minutes. Today I also swam for 45 minutes and noticed there is a path near the pool. If I like it, it will be easier for me to go to just one place and get everything done.
Yeah, I can post again...I was having withdrawls with the site being down! LOL
Anyway, I've done TAEBO or 4-mile WWTP every day since I posted last week. Today's workout of choice is TAEBO. I have to wait for the baby to go down in about an hour and then I'll be sweatin it up!