09-18-2024, 12:33 PM
#16
Senior Member
Join Date: Feb 2022
Location: London UK
Posts: 241
S/C/G: 267 / 160 / 154
Height: 5'10"
Quote:
Originally Posted by
gardenerjoy
Way to go, MrBadger ! Do you want to set a bonus goal?
my bonus goal is still to be under my original goal at the end of the month
09-18-2024, 10:31 PM
#17
Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,832
S/C/G: 176.2/129.6/125
Height: 5'4"
MrBadger: congrats on making your goal
Sept goal: 5 lbs
SW: 142.4
GW: 137.4
01: 142.4
04: 141.6
07: 141.2
11: 140.8
15: 140.2
18: 139.6 - yeah a new decade!
22: 138.8
24: 138.4
Last edited by flower1; 09-25-2024 at 02:25 PM .
09-19-2024, 03:30 PM
#18
Senior Member
Join Date: Feb 2022
Location: London UK
Posts: 241
S/C/G: 267 / 160 / 154
Height: 5'10"
well done
flower1 - always nice to pass a little milestone.
09-20-2024, 02:44 PM
#19
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,803
Height: 5'9"
flower1 : Yay for a new decade!
MrBadger : LOL -- I've definitely had that goal some months!
September goals: maintain below 83kgs, fill out MFP each day
1: 82.95 kgs, MFP
2: MFP
3: MFP
4: 82.55, MFP
5: 82.3, MFP
6: 82.1, MFP
7: 81.6, MFP
8: 81.85, MFP
9: 82.05, MFP
10: 82.05, MFP
11: 81.85, MFP
12: 81.95, MFP
13: 81.5, MFP
14: 81.25, MFP
15: 82, MFP
16: 82.3, MFP
17: 82.4, MFP
18: 82.05, MFP
19: MFP
20: 82.55, MFP
09-22-2024, 03:59 PM
#20
Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,832
S/C/G: 176.2/129.6/125
Height: 5'4"
Gardenerjoy : you're doing a great job on maintaining
09-28-2024, 09:39 AM
#21
Senior Member
Join Date: Mar 2007
Location: USA
Posts: 643
S/C/G: 264/148.6/under 144
Height: 5'8
Just checking in...I am
down .4 (not a whole pound) but I will take it! LOL
A week or so ago I was
UP to 153 and I had to get that back off to get back to my original 151.4 this month. I probably won't hit the 1 pound even mark, but that's OK. Consistency is key I guess!
Congrats Mr Badger, flower1 and gardenerjoy!!
09-28-2024, 10:33 AM
#22
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,803
Height: 5'9"
Thanks, flower1 and loganandlivsmom ! Planning my food in MFP has turned out to be a great tool for maintenance, even though I rarely used it when I was losing weight.
loganandlivsmom: Good job getting below the starting weight!
September goals: maintain below 83kgs, fill out MFP each day
1: 82.95 kgs, MFP
2: MFP
3: MFP
4: 82.55, MFP
5: 82.3, MFP
6: 82.1, MFP
7: 81.6, MFP
8: 81.85, MFP
9: 82.05, MFP
10: 82.05, MFP
11: 81.85, MFP
12: 81.95, MFP
13: 81.5, MFP
14: 81.25, MFP
15: 82, MFP
16: 82.3, MFP
17: 82.4, MFP
18: 82.05, MFP
19: MFP
20: 82.55, MFP
21: 81.85, MFP
22: 82.25, MFP
23: 82.35, MFP
24: 82.25, MFP
25: 82.35, MFP
26: MFP
27: 82.55, MFP
28: 82.1
09-28-2024, 05:11 PM
#23
Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,832
S/C/G: 176.2/129.6/125
Height: 5'4"
Yeah - I made my 5 lb goal today!
Gardenerjoy: congrats on not only maintaining but also on being lower than your starting weight!
loganandlivsmom - great job - you're really close to your 1 lb goal!
Sept goal: 5 lbs
SW: 142.4
GW: 137.4 - Sept 28 at Goal
01: 142.4
04: 141.6
07: 141.2
11: 140.8
15: 140.2
18: 139.6
22: 138.8
24: 138.4
28: 137.4 - GOAL
09-30-2024, 07:29 AM
#24
Senior Member
Join Date: Feb 2022
Location: London UK
Posts: 241
S/C/G: 267 / 160 / 154
Height: 5'10"
start: 13st 11.25lb / 193.25lb
target: 13st 9lb / 191lb
target loss: 2.25lb
end weight: 13st 3.25lb / 185.25lb
end loss: 8lb
I've rather surprised myself this month, but pleasantly so. I had last week off work & got lots of exercise, but I think it's mostly because I started doing MFP daily (thanks for the inspiration gardenerjoy ) & cut down my calorie intake quite significantly because of it.
09-30-2024, 01:03 PM
#25
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,803
Height: 5'9"
Way to go MrBadger ! That's tremendous progress. I resisted MFP for so long -- I almost resent how well it works!
September goals: maintain below 83kgs, fill out MFP each day
1: 82.95 kgs, MFP
2: MFP
3: MFP
4: 82.55, MFP
5: 82.3, MFP
6: 82.1, MFP
7: 81.6, MFP
8: 81.85, MFP
9: 82.05, MFP
10: 82.05, MFP
11: 81.85, MFP
12: 81.95, MFP
13: 81.5, MFP
14: 81.25, MFP
15: 82, MFP
16: 82.3, MFP
17: 82.4, MFP
18: 82.05, MFP
19: MFP
20: 82.55, MFP
21: 81.85, MFP
22: 82.25, MFP
23: 82.35, MFP
24: 82.25, MFP
25: 82.35, MFP
26: MFP
27: 82.55, MFP
28: 82.1, MFP
29: 82.95, MFP
30: 82.8 , MFP
09-30-2024, 01:06 PM
#26
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,803
Height: 5'9"
Yay, flower1 ! Losing five pounds is a lot in one month!
Who else met a goal in September?
BigFatRooster : -2 lbs
flower1 : -5 lbs
gardenerjoy : maintain below 83kgs , fill out MFP each day
loganandlivsmom : -1 lb
MrBadger : -2.25lb
WendyWants2Change : -1.6lbs
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