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06-09-2019, 12:37 AM
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#16
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Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,832
S/C/G: 176.2/129.6/125
Height: 5'4"
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6/08-45 min walk (385/750)
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06-10-2019, 10:45 AM
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#17
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,806
Height: 5'9"
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June goal: 1100 minutes
1: 50 walk; 50/1100
2: 30 walk; 80/1100
3: 45 yard work; 125/1100
4: 40 walk; 165/1100
5: 30 walk; 195/1100
6: 40 walk; 235/1100
7: 50 yard work; 285/1100
8: 20 stretch; 305/1100
9: 20 dance & stretch; 325/1100
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06-11-2019, 03:12 AM
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#18
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Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,832
S/C/G: 176.2/129.6/125
Height: 5'4"
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6/09-125 min hike (510/750)
6/10-55 min bootcamp class (565/750)
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06-11-2019, 11:37 AM
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#19
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,806
Height: 5'9"
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June goal: 1100 minutes
1: 50 walk; 50/1100
2: 30 walk; 80/1100
3: 45 yard work; 125/1100
4: 40 walk; 165/1100
5: 30 walk; 195/1100
6: 40 walk; 235/1100
7: 50 yard work; 285/1100
8: 20 stretch; 305/1100
9: 20 dance & stretch; 325/1100
10: 30 walk; 355/1100
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06-12-2019, 01:05 PM
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#20
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,806
Height: 5'9"
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June goal: 1100 minutes
1: 50 walk; 50/1100
2: 30 walk; 80/1100
3: 45 yard work; 125/1100
4: 40 walk; 165/1100
5: 30 walk; 195/1100
6: 40 walk; 235/1100
7: 50 yard work; 285/1100
8: 20 stretch; 305/1100
9: 20 dance & stretch; 325/1100
10: 30 walk; 355/1100
11: 30 walk, 10 dance & stretch; 395/1100
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06-12-2019, 10:53 PM
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#21
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Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,832
S/C/G: 176.2/129.6/125
Height: 5'4"
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6/12-50 min bootcamp class (615/750)
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06-13-2019, 12:00 PM
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#22
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,806
Height: 5'9"
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June goal: 1100 minutes
1: 50 walk; 50/1100
2: 30 walk; 80/1100
3: 45 yard work; 125/1100
4: 40 walk; 165/1100
5: 30 walk; 195/1100
6: 40 walk; 235/1100
7: 50 yard work; 285/1100
8: 20 stretch; 305/1100
9: 20 dance & stretch; 325/1100
10: 30 walk; 355/1100
11: 30 walk, 10 dance & stretch; 395/1100
12: 10 stretch, 30 walk; 435/1100
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06-13-2019, 11:21 PM
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#23
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Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,832
S/C/G: 176.2/129.6/125
Height: 5'4"
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6/13-45 min walk (660/750)
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06-14-2019, 11:55 AM
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#24
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,806
Height: 5'9"
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June goal: 1100 minutes
1: 50 walk; 50/1100
2: 30 walk; 80/1100
3: 45 yard work; 125/1100
4: 40 walk; 165/1100
5: 30 walk; 195/1100
6: 40 walk; 235/1100
7: 50 yard work; 285/1100
8: 20 stretch; 305/1100
9: 20 dance & stretch; 325/1100
10: 30 walk; 355/1100
11: 30 walk, 10 dance & stretch; 395/1100
12: 10 stretch, 30 walk; 435/1100
13: 30 walk; 465/1100
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06-14-2019, 11:39 PM
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#25
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Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,832
S/C/G: 176.2/129.6/125
Height: 5'4"
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6/14-55 min walk (715/750)
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06-15-2019, 10:27 PM
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#26
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Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,832
S/C/G: 176.2/129.6/125
Height: 5'4"
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Gardenerjoy- I met my goal of 750 min. Can you please add a bonus goal of another 350 min. Thx.
6/15-85 min walk (800/750) MET GOAL
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06-16-2019, 10:53 AM
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#27
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,806
Height: 5'9"
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Way to go, flower1!
flower1: 750 min, Bonus: 350 more min
gardenerjoy: 1100 min
kitkat1218: 45 min cardio/day, 1 swim/ week
scarletrunner: 1680 min
Tabbycat: 900 min
Last edited by gardenerjoy; 06-16-2019 at 10:53 AM.
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06-16-2019, 10:54 AM
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#28
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,806
Height: 5'9"
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June is half gone and I'm not to the half-way point of my goal. Time to step it up!
June goal: 1100 minutes
1: 50 walk; 50/1100
2: 30 walk; 80/1100
3: 45 yard work; 125/1100
4: 40 walk; 165/1100
5: 30 walk; 195/1100
6: 40 walk; 235/1100
7: 50 yard work; 285/1100
8: 20 stretch; 305/1100
9: 20 dance & stretch; 325/1100
10: 30 walk; 355/1100
11: 30 walk, 10 dance & stretch; 395/1100
12: 10 stretch, 30 walk; 435/1100
13: 30 walk; 465/1100
14: 20 walk; 485/1100
15: 30 walk; 515/1100
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06-17-2019, 12:34 PM
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#29
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,806
Height: 5'9"
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June goal: 1100 minutes
1: 50 walk; 50/1100
2: 30 walk; 80/1100
3: 45 yard work; 125/1100
4: 40 walk; 165/1100
5: 30 walk; 195/1100
6: 40 walk; 235/1100
7: 50 yard work; 285/1100
8: 20 stretch; 305/1100
9: 20 dance & stretch; 325/1100
10: 30 walk; 355/1100
11: 30 walk, 10 dance & stretch; 395/1100
12: 10 stretch, 30 walk; 435/1100
13: 30 walk; 465/1100
14: 20 walk; 485/1100
15: 30 walk; 515/1100
16: 20 walk, 20 stretch; 555/1100
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06-17-2019, 11:18 PM
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#30
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Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,832
S/C/G: 176.2/129.6/125
Height: 5'4"
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6/17-80 min (50 bootcamp class/30 walk) 880/750
Last edited by flower1; 06-17-2019 at 11:18 PM.
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