I agree completely, eat pasta if you want pasta. I'm not even the biggest pasta fan but I had it for dinner tonight. It wasn't whole wheat, it wasn't rice pasta, it was regular old pasta. I had it with a ton of veggies and it was a very filling meal.
I love throwing a bunch of veggies on top of pasta. My favorite go-to meal.
I do fine with pasta in my diet. Truth be told, I do fine with most carbohydrates, in moderation. If I'm tracking overall calories and accounting for everything and being mindful of what I eat.
