Quote:
Originally Posted by Taylor86
And what's in that pill that you already get with a balanced diet? Drink a cup of coffee and eat an orange??
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Exactly. If you're eating a well balanced diet and taking a multi-vitamin on top of it, there is no need for supplements. They actually make "multi-vitamins for weight loss" that contain a little extra of each vitamin/mineral IN CASE you're not getting enough whatever. I'd trust those before I'm going to go with something like the above.