Am sticking to it loosely - I know that doesn't make any sense but I am eating 3 meals a day with one snack. Have cut back on the booze too - had some cider last night - am going for the little and often approach - am determind to have a good day - may be difficult though.
It is a friends daughters birthday and we are all off to the pictures to see Scooby Doo. Taking diet juice with me so that parts easy, in theory anyway. But after that we are taking the kids to McDonalds - not so easy.
Think the best plan for me today is to eat healthy around the McDs and just enjoy it when I'm there, but also to make sure I don't have a large or supersize meal - if my willpower stays high I might manage with a chicken nugget happy meal - don't want to be quoted on that though
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