I'm actually going to give calorie counting a shot because I've been doing a lot of "restrictive food" kinds of diets (raw food diet, low carb diet, no-fat diet) lately and they just aren't working (driving me to binge eat for obvious reasons). So I'm figuring that calorie counting makes more sense for me, since I'm pretty good at keep calorie count in check and it means not having to think about whether I'm eating too many carbs or too much protein or cooked food or whatever!
I'm aiming for a vegan diet. I'm 5' and weigh 151 currently. I'm planning on keeping my calorie count to around 1300-1400 a day.
Tam
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