South Beach Diet Fat Chicks on the Beach!

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Old 06-22-2009, 05:28 PM   #16  
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Starting today. My plans for the rest of the month.

22- 60 minutes deep fit water aerobics Done
23- 60 minutes spinning class Done, plus 60 minutes power walking
24- 60 minutes H2o Running Done, plus 50 minute 3 mile Leslie Sansone DVD
25- 60 minutes yoga Not Done, but did 30 minutes of power walk Leslie Sansone DVD 4 mile & 30 minute walk pushing stroller
26- 60 minutes 4 mile leslie sansone DVD 30 of 60 minutes done
27- 60 minutes power spinning Not done, out of town
28- 45 minutes spin & sculpt Not done, out of town
29- 60 minutes deep fit water areobics Done, plus 25 minutes ball DVD workout, 45 minutes strength training, 60 minutes WATP 4 mile
30- 60 minutes spin & sculpt Not done But did 30 minutes of badminton

Goal Total Minutes:: 525
Actual Minutes: 600

Goal met, and goal exceeded!

Last edited by LINZLUV; 07-01-2009 at 11:20 PM.
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Old 07-08-2009, 05:58 AM   #17  
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