Starting today. My plans for the rest of the month.
22- 60 minutes deep fit water aerobics Done
23- 60 minutes spinning class Done, plus 60 minutes power walking
24- 60 minutes H2o Running Done, plus 50 minute 3 mile Leslie Sansone DVD
25- 60 minutes yoga Not Done, but did 30 minutes of power walk Leslie Sansone DVD 4 mile & 30 minute walk pushing stroller
26- 60 minutes 4 mile leslie sansone DVD 30 of 60 minutes done
27- 60 minutes power spinning Not done, out of town
28- 45 minutes spin & sculpt Not done, out of town
29- 60 minutes deep fit water areobics Done, plus 25 minutes ball DVD workout, 45 minutes strength training, 60 minutes WATP 4 mile
30- 60 minutes spin & sculpt Not done But did 30 minutes of badminton
Goal Total Minutes:: 525
Actual Minutes: 600
Goal met, and goal exceeded!
