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Old 05-16-2009, 04:42 PM   #16  
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Location: Leeds, England
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Hi Gloria and welcome!
Well done for taking a step in the right direction and joining us here!
You can definitely succeed as long as you keep trying, and please don't feel embarassed or sad at your weight gain! At least you are taking steps to get to where you want to be, you can feel good about that
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Old 05-16-2009, 07:28 PM   #17  
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Location: Washington DC metro
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S/C/G: 275/245/140

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We are happy to have you! This site has saved me and helped me to keep up with the journey this time. You can do it! Just take it in 10 pound increments!
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Old 05-17-2009, 12:49 PM   #18  
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Welcome to 3fc! Surf around and settle in! We have forums based on age, eating plan, exercise and more!

Check out the 100 lb Club for lots of good support. You can do this!
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Old 05-17-2009, 12:55 PM   #19  
gloriasharon
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Location: Prince George BC
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Thankyou for your awesome comments
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Old 05-17-2009, 01:38 PM   #20  
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Welcome! Good luck with your weight loss efforts!! You can do this!!

on quitting smoking!!
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