Oh, I'm so excited that everyone has found there way here. I told Jelbb I was a bit worried but it looks like we've found our way here! I wonder why we are seeing that "X" instead of the list of names? Very strange, but I'm very glad I'm not the only one!!!
Thank you Preppingbride (congrats by the way!) for offering to be the captain. It's all you!
THANK YOU!!!!
Macorner - Just to put this out there....I could not run for two mins before doing C25K and I am doing week 8 day 1 today. I mean HORRIBLE runner. Never really thought I would get this far in the C25K because I always end up quitting when things seem to difficult.
Every time I got done with a week I thought the next week sounded too difficult and figured that I would probably end up failing that next week or have to redo it. And that ever ended up being the case. Just stick to it, don't overdo it or underdo it.
When you are doing your "running stretches" and you think you can't keep going, slow down the pace but KEEP JOGGING. Also, don't have more then a 3 day break. I was usually doing Mon/Wed/Fri having Sat and Sun off. A couple of times I skipped Monday and did it Tuesday and that was always a horrible day for me. But right now, I look forward to my "runs" which is absolutly CRAZY for me to say! Seriously CRAZY! Just remember when it seems very difficult and you think about stopping, it IS NOT going to kill you and you are going to feel AWESOME once it's over. I would always think about other things that take up the remaining time I have to run. Examples: If I had one min left to go I would think about that I sit on a toilet to pee for longer then a min....I can continue to jog for one more min....silly...but getting your mind of what you really want to quit at that moment will get you through that moment.
K...done rambling.. I am just SOOO grateful that I stuck to the C25K. I think everyone should do it!
tee hee!
