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Old 11-11-2008, 05:13 PM   #16  
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rockstar87 i love Jillian's podcasts! Here is a link:

http://www.kfi640.com/cc-common/podc...ast=SUNDAY.xml

Hmm..usually looking at before/after pics of myself/others and reading success stories motivates me!
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Old 11-11-2008, 05:17 PM   #17  
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Thanks a lot for that link! I have bookmarked it and I'm sure I'll remember the podcasts when I need some motivation.
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Old 11-11-2008, 05:20 PM   #18  
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My motivation right now, is that when I lose 50 lbs I'm going on a thousand dollar shopping spree. And the fact that, i will be able to find pants that fit.... being a size 24 in ottawa is hard since there's not really many stores to shop at.

Maybe if you want motivation weekly, you can treat yourself to something nice at the end of every week that you do well. Maybe something small like a cute costume jewlery set of earings:P
Last edited by Beautiful Ace; 11-11-2008 at 05:21 PM.
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Old 11-11-2008, 05:27 PM   #19  
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no problem Elwing...sometimes i just lie in bed and listen to it before i go to sleep
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Old 11-11-2008, 05:31 PM   #20  
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ok so that first link will not let me listen to any of the podcasts..so it may be wrong..however this is another link for the site and it works..lol..sorry!

http://www.kfi640.com/pages/podcasting/

Just chose one of Jillians
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Old 11-11-2008, 06:22 PM   #21  
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Yeah I love those podcasts. They're so great for those mornings when I just don't want to hit the gym.
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