yes there is a thread for getting out of the 140s....i can't wait to be a regular member on that thread! for now i have to take care of my mom....and figure out the next step.

152.0 again. I don't know what is going on I'm soooo frustrated!

Starting my journey down to the 140s! I was soooo antsy to be in the 150s, and now I'm like, ok, time to get out of the 150s! Haha. 8.2 pounds left for me, I was 158 this morning. I'm going to try to weigh in less while I scramble my way out of the 150s.

Zumba I am truly sorry to hear about your mom. I'm sending you both all the good thoughts and prayers I can. Taking it one day at a time is a good plan.

I'm still hovering at 150 today!! The scale even glimmered a number I shall not speak of yet hahaha so I'm going to cautiously nudge my ticker down a little bit. I don't necessarily trust whooshes unless they stick around for awhile

thank you Lioness. It isn't easy to stay OP but I know that I am no good to my mom or my own family unless Im healthy. I succumbed to eating some chocolate covered pretzels last night and felt AWFUL afterwards. I haven't had junk in so long and my body reacted to it, it was so not worth it. Needless to say the scale jumped up a bit this morning but iM not sweating it, just getting back on track . I make sure to eat protein before i go to the hospital in the morning so I won't be tempted to use the vending machines there or get something bad from their cafeteria.

Nicholsfamily I have been trying to get out of the 150s for the longest time, the only way I made that number move a bit was by going drastic....so I cut out cheese, sugar, grains.....it wasn't easy at first but got easier as the days went on. Finally saw some results....

151.8 this morning --- 2.0 lbs to go :/

Well yesterday I mentioned that I saw a number I didn't believe so I rounded up but I guess maybe it's real because I saw 148 on the scales today I'll probably hang around for one more weigh in before I leave this thread. I don't wanna jump the gun haha

nichols you are so close! You can do it!
Zumbachica if that's the worst you ate considering all that you're going through I would count that as a win! Just take it one day at a time. Having a snack before going is a great plan! I know your scale will be back down soon

Congrats Lioness!! I hope to follow you soon! 151.8 this morning. I am going to calorie cycle the next 7 day to try and bust my plateau. We will see..

Well I guess I may be outta this thread! Here's to hoping I have no need to come back here haha Good luck ladies! I hope to see you in the other threads soon!

149.4 this morning!! O-M-G! I'm sooo excited...**Fingers crossed** The calorie cycling is working! We will see for sure in the morning... though!

Hi, everyone. I'm finally out of the 160s! Hope I don't stick around here for too long, though

Finally saw a new drop today. 157.4. I sense this decade will be the slowest yet. Oh well. Nothing I can do about that. Next goal is to see 156 something on the scale, but may not weigh in for awhile.

I thought I might say goodbye. The next time I see you again (hopefully) I will be pregnant. But until then I am 145.5 pounds and looking forward to seeing the 130's for my final target

Best of luck everyone you can do it!!!!

I've not went below 159.4 lbs since last Friday.....need to change things up I guess.

157.2

Creeeeeeping downwards. I think I'm going to se a lot more fluctuation now that I'm in the 150s, which I remember from being here before. I had a lot of water weight issues/increase in the amount of water I retained in the 150s and 140s for some reason.