December 23, 2012 - 154.5 lbs
December 30,2012 - 153.4
Started the 30 Day Shred
January 6, 2013 - 154.2
January 11 - 154.2.
January 18 - 152.6
January 26 - 153.8

I have been working the 30 Day Shred and my weight has stayed the same. I took a 2 day break from the routine and dropped 2 pounds down to 151.6. Of course I want to be fit but I like seeing the scale move. If I add a cardio workout in addition to the shred do you think the scale will move?

1/14/13 ... Stuck at 159.
1/21/13 ... 160
1/28/13 ... 156

I declare the Xmas Holiday weight gone. yeah!

Congratualtions junem!

12/30/12 - 262
01/06/13 - 258.5
01/13/13 - 255.9
01/20/13 - 254.7
01/27.13 - 251

1/7: 203.6
1/14: 198
1/21: 196.2
1/28: 194.4

01/01/13: 190.8 Start Weight

01/08/13: 189.0 ... -1.8
01/15/13: 187.2 ... -1.8
01/22/13: 186.4 ... -0.8 This pissed me off and I got serious
01/29/13: 183.4 ... -3.0 Better

I completely forgot to weigh yesterday but today I'm down almost 2#.

Great job everyone!

Wow - so many great WI's everyone!

1/1 - started at 150.2
1/8 +2.6 (yep! - was sick and on antibiotics)
1/15 -4.0
1/22 -1.0
1/29 -.8 (Currently exactly 147)

08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2)
09/14/12 - 187.6 -1.6
09/21/12 - 184.8 -2.8
09/28/12 - 183.6 -1.2
10/05/12 - 183.2 -0.4
10/12/12 - 180.2 -3.0
10/19/12 - 179.6 -0.6 finally out of the 180's!! yay
10/26/12 - 177.8 -1.8
11/02/12 - 177.2 -0.6
11/09/12 - 178.4 +1.2
11/16/12 - 174.0 -4.4
11/22/12 - 174.6 +0.6 (Thanks TOM!)
11/30/12 - 176.4 +1.8
12/07/12 - 175.6 -0.8
12/14/12 - 173.2 -2.4 woohoo for the whoosh!
12/20/12 - 173.8 +0.6 glad to keep most of the whoosh off!
12/28/12 - 174.0 +.02 ready to get back on program
01/04/13 - 171.6 - 2.4 thank you snow shoes!
01/11/13 - 170.4 - 1.2 getting close to the next decade
01/18/13 - 170.2 - 0.2 getting closer
01/24/13 - 167.6 -2.6 Wahoo!
02/01/13 - 166.2 - 1.4

best to all

Re-start: 147.6
1/20/13: 146.8
1/25/13: 144.8
2/1/13: 143.8

I was up and down all week - glad to end on a loss!

Great losses, guys!

Weekly weigh-in:

2013
January 4, 2013 - 152
January 25, 2013 - 159
February 1, 2013 - 154

Water weight is off and now I need to deal with the real damage. Water or not, psychologically, I'm glad to have seen a drop in the scale for the sake of motivation.

-----------------------------------------------------------------
2012
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
August 9, 2012 - 149
August 16, 2012 - 152
August 30, 2012 - 150
September 11, 2012 - 151
September 20, 2012 - 153
October 14, 2012-154
October 19, 2012-152
October 26, 2012 - 152
November 1, 2012 - 151
November 8, 2012 - 152
November 15, 2012 - 152
November 22, 2012 - 152
November 30, 2012 - 153
December 10, 2012 - 151
December 24, 2012 - 153
December 31, 2012 - 154

2011
December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170

Dipping my toe in for the first time....thank you ALL it seems to be working...

01.13.13 - 198
01.20.13 - 195
01.28.13 - 192
02.03.13 - 190

I know they don't quite tally on the full week thing...but what the hey.
This is my first ever ticker so I'm sure if I'm doing this properly...

Pay no attention to me join date, this is week 4 for me and I am down a total of 20 lbs. I am 5'3" and started at 228. My goal.. I haven't even figured it out yet, I just keep telling myself 10 lbs at a time. i can do this!!

1/14/13 ... Stuck at 159.
1/21/13 ... 160
1/28/13 ... 156 Xmas Holiday weight gone. yeah!
2/4/13 ... 156.5
Weight going in wrong direction. And I blame the Chips n Salsa and the Merlot, and oh yah, Italian Bread slathered w butter. Must get serious about calorie counting.

Looking good everyone!

junem:That's still only .5 #. I'd say the rest of your hard work is still showing.

I sat posting on another board and kept staring at it... I hadn't weighed... forgot before breakfast... didn't want to see what it would say after... but I stared at my words and finally got up and did it... down 2.4. Yes, still wondering what before breakfast would have been, lol. Now I need to get myself moving (literally) and get my exercise done.

1/7/13: 203.6
1/14/13: 198
1/21/13: 196.2
1/28/13: 194.4
2/2/13: 192.4