Well, happily I can report a solid "3" for Monday! Yay!! (Yes, Tiff, I'm in!!!) Last night I had a huge salad for dinner and was stuffed! Later I found myself wanting something sweet.... So I turned off the lights and TV and went to bed.
Hmm, no that didn't sound quite right.

What I mean is, I didn't eat anything more. And it didn't kill me!!! Go figure.
Sadly, however, my scale is evil. I'm thinking it's almost TOM and I'm retaining water but it doesn't help to see those big ol' numbers when you think you're doing so well.
Kayla, Tiffany's right. You're dad is just angry right now. He can't possibly hate you! My dad and I had some tough times when I was a teenager (back in the dark ages) but we get along great now. I always tell the story of me trying buying a "ready to assemble" table for my first apartment and, after spending hours on it, finally calling dad to come fix it. Sad, little lop-sided, some-parts-upside-down thing.

Dad walked in the door, took one look and laughed so hard he had to sit down for a few minutes. Together we fixed my little table (which still sits proudly in my home) and went to lunch to celebrate ... and so he could tell every waitress in the place about my building skills. Anyway, your dad will calm down. Talk to him about it!
Dyan, congrats to both sis and SIL!!!

That's so exciting. I keep telling my sister to have another one. (Hers just turned 4.) I'm one of those "babies are great if I can give them back after a while" people.
Tiffany, try sprinkling just a tiny bit of Crystal Light drink mix into your water. Just enough to add a touch of flavor. I also have a system of chugging a few mouthfuls of water and washing it down with caffeine free diet Pepsi to get the "taste" out of my mouth.

Hey, whatever works.
At the festival last week, I had a Lime Fizz. I watched the guy make it and all it is is lime juice, seltzer and lots of ice. It was really good! Does seltzer count toward the water count? No calories, no sodium, etc.
To tell you guys the truth, I'm not exactly sure how the weight loss program works just yet! My trainer's working on the answers the the million questions I answered on the forms I turned in and is going to work on a sample menu type thing. We talked about cardio training and resistance training and are going to figure out a plan of action there. A lot of what we've covered so far has to do with exchanges, eating a balanced diet (proteins, starches, veggies, etc.) and portion sizes (my big downfall). All I really know is that I'm eating well, exercising, drinking my water and - gasp! - learning some things by reading nutrition labels!!!

I'll say it again. Whatever works!
Tig, glad (!?!?) to hear about your oozing! (Now there's something you don't hear everyday.

) I'm one of those people who, if someone whispers the words "poison ivy" within a 6 block radius, I catch it. I went to my doctor once with it covering every square inch of my body. Eyes were swelling shut. Ears (!!) were swelling shut! (Eh? What'd you say?) It was horrible. I ended up with 2 shots and 3 different medications. That was years ago. Now I wear long sleeves even on the hottest gardening days. There's also a product out there that you can use to prevent it if you stop and wash with it every 30 minutes or so. Yeah, I know. Too late. Sorry.
I have to go. A guy here at work very proudly gave me a piece of peach cobbler that he lovingly made and insisted I try. I tried it, I did. It was very good. And after he left, I put the rest into a sheet of paper (squished it in there) and threw it in the garbage can. Yes, it's calling to me but even I'm not desperate enough to eat out of the garbage. Yck.
Hope you're all having a great 3 point day!