YULE Love Exercise in December!!!

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  • Xena -- Yay for making your goal!

    Nancy -- Don't worry about it too much -- I won't make my goal, either! Let's set our sights on January!!
  • 45 min weight training today!

    Group total ~ 12,258 + 45 = 12,303 min
  • Lots of walking over Christmas, even while we were away. I even tried to get two lots in on some days. It wasn't quite as fast as I have gone in the past, because Neil wanted to walk with me and he has a bit of trouble keeping up lately (which is kind of a buzz for me). Still, we would probably walk at close to 4mph I think, which isn't too bad.

    Anyway... with one rest day at the beginning of the week, I have managed to fit in 525 mins of exercise in the last 6 days.

    I am heading off to visit my dad in hospital tomorrow, which will take most of the day, so I don't think I'll get anything in for the last day of 2006.

    Personal Goal... 1230 + 525 = 1755/1200, putting me 555 OVER my goal for December.

    Group Total... 12,303 + 525 = 12,828

    Zelma
  • Got up and did my 30 minutes of WATP--not as early as during the week, but still was up and exercising at 7:30 on a Saturday (gotta do it while Jeff's still asleep--can't stand to have an audience!).

    Tomorrow, we're heading out to Jeff's mother's house for New Year's and spending the night there, but I will still try to get in some exercise either before we leave or go for a walk once we're there. If I can break 900 minutes in December with all the holiday distractions, then I KNOW I can do it in January!


    Personal: 890/700

    Group Total: 30 + 12,828 = 12,858
  • Just hit my target of 1,000 minutes for the month.

    I'm adding in another 500 minutes for the group.

    Group total: 500 + 12,858 = 13,358
  • Did 30 minutes WATP's and 30 minutes of weight training this morning.

    GROUP TOTAL 13,358 + 60 = 13,418
  • 10 min yoga yesterday.

    group total: 13,418 + 10 = 13,428
  • Congrats to Terri and Zelma for meeting and exceeding those goals!!!! is right!
  • 45 minutes yesterday... I really did come close this month and if I'm lucky I might still make my goal.

    Group: 13,428 + 45 = 13,473
  • Walked Buster for 30 minutes today.

    GROUP TOTAL 13,473 + 30 = 13,503
  • 12 min walk with the dogs. I may not get to the gym today, and I'm actually okay with that. I haven't taken many breaks and this may be one...

    Group total ~ 13,503 + 12 = 13,515 min
  • Okay here is my final minutes for December.

    Group Total 13,515 min + 90 minutes for me = 13,605 New Group Total
  • Hi All - My December minutes are about 1300.

    Group Total: 13,605 + 1300 = 14,905
  • I did manage to get some exercise while visiting my parents. I found a local recreation area and they had a ton of trails, some really hard! I didn't meet my goal, but I beat last month's minutes!

    Personal: 845/950

    Group: 14,905 + 285 = 15,190
  • Group Total 15,190 + 70 = 15,260

    Well I totally bombed out this month. But I'll get back on track...No Worries!