LOL, Zelma, you're the least "slack" person I know!

11 minutes walking for me... I might get more in later, but thought I'd post now since I've got 2 days in a row again.

217/400

Group 13,514 + 11 = 13,525

Just wanted to let you know I'm actually up to 200 minutes walking for the month. Way better than what I expected! I'm very glad. It motivates me to do more the last week of the month.

oops, forgot totals. sorry, i'm new at this.
personal goal was 130 minutes
actual thus far 200 minutes
Group 13,525 + 200= 13,725

Hey all -- 75 min to add. 15 min from walking with the dogs yesterday and 60 min weight lifting today

Group total ~ 13,725 + 75 = 13,800 min!

90+ min hike today and 20 min strength training. I pulled a muscle in my thigh from doing lunges. Argh.

Personal: 665/950
Group: 13,800 + 110 = 13,910

I made up some major exercise today. I did 60 minutes of my cardio/weight training DVD this morning and then I went on a 2.5 hour hike. Total minutes to add for today 210!

Personal total: 704 + 210 = 914
Group total: 13,910 + 210 = 14,120

Got in 35 minutes today.

14,120 + 35 = 14,155

I woke up early and did 40 minutes of weights. I almost talked myself into staying in bed because my legs were sore from all the exercise yesterday. I reasoned with myself that my arms weren't sore so I could do an upper body workout.

Personal total : 914 + 40 = 954
Group total : 14,155 + 40 = 14,195

Finally feeling a bit better so I managed 25mins today

14,195+25= 14,220

4mile WATP video tonight. My thighs are still sore from those stupid lunges yesterday, which makes tonight's accomplishment even more meaningful for me. (the 4mile is hard!)

Personal: 725/950 (I don't think I'll make goal this month)

Group: 14,220 + 60 = 14,280

nelie and jen -- look at YOU both! Working out despite the pain!!! WOO!!!!!

60 min of yoga for me!

Group total ~ 14,280 + 60 = 14,340 min

approaching 15K!

Got in 30 minutes today.

14,340 + 30 = 14,370

40 mins weights
35 mins afternoon walk
20 mins evening walk
= 95 mins

Personal goal: 220 + 95 = 315/240 Goal Surpassed!

Group total: 14,370 + 95 = 14,465

got in 30 mintes today after missing all last week

14,465+30=14,495

I just joined and would like to know how this works. Can I set a mini goal since it is so late in the month? If so I would like to set a goal for the month of October of 100 min. Everyone here is such an inspiration!

Thanks.