Hi everyone, I'm new to the Forum. I bought the Michael Thermond diet about 2 years ago and my husband Allen lost about 50 pounds and I lost 35 pounds. We went off and were not watching and keeping track and put it back on. We sold the plan for a ridiculously low price and wish we never did. We want to start back and wonder if anyone has a Type B plan for a male and female plan?

Hey rikki, I have the plan. I'm not sure how to PM this to you tho, I'm relatively new to using forums. Send me a PM please and I'll respond with the info. Thanks!

Hello all,

I haven't been around for a while. I am restarting on Monday, December 14th and I hope that I can share this journey with you all.

The 6wbmo programs really works eventhough it is a bit restrictive.

I just turned 40 a few weeks ago and I want to be the healthy fit person that I know is inside. I have 50 lbs to lose, whose with me???

I went through all of my materials and I am ready to go on Monday. I have been making small changes already, like watching my salt and sugar intake. Still working on trying to get all the water down.

I know that I can do this and if you have this program, you can too.

Join me on a journey to better health and fitness.

I went through all of my materials and I am ready to go on Monday. I have been making small changes already, like watching my salt and sugar intake. Still working on trying to get all the water down.

I know that I can do this and if you have this program, you can too.

Join me on a journey to better health and fitness.

I've prepared my proteins and carbs for the week and I will add either salad or steamed veggies to go with it for lunch and dinner.

Eventhough, I have done this program before, I am excited to start it again. It may seem a little crazy to start even before the holidays, but I cannot continue to put off getting healthy. So I think the time to start is now!

Well, It's official, I have restarted.

I have had breakfast, my mid-morning snack and about 40 ounces of water. I think I am off to a decent start. Not sure what I will be having for lunch, but I am getting a little hungry.

Taking it one day at a time. I know I can do this!

Day 2, so far so good. Just a little tired, had a really trying day at work.

I got 80 ounces down, so I am getting close to that 100 oz. mark.

Have a great evening!

Hi i'm Lynn

I'm 51 - 5'9" - i weigh 187 today! my highest weight was 198.5 lbs - couldn't believe it - i'm also an ecto/endo body and am body type "E" for food and such i think it said. So anyone out there like me?

Starting the program tomorrow as i just received it...found out i am supposed to eat lots of protein (red meat etc) - gotta' love that! im never hungry if i just eat a balance of protein potatoes veggies (steamed) but i have to eat this type of food a lot

Since i have fibro i have to go easy on the work out part of it

Would love to know if there is anyone out there like me!

Have a great weekend!

I was wondering if anyone could help me, I want to try this before I spend the 110$. I took the online analysis and it said I'm a type A, but there could be more info in the program. anyone willing to email me how and what to do?

Just started program today. Would love to get a support thread going.

Do you know the calorie count for the chilie

do you know the calorie count to the chilie I had a receipt for it along time ago from the web site and I can not find the wed site

If anyone is doing the 6 week body makeover, I'd love to start a support group. I just ordered mine and they told me that it should be here by next week. I have over 160 lbs to lose and could really use the support. thanks.

Hi,

Planning on starting this day after Thanksgiving. Instead of starting a diet on New Year's Dayy as usual...looking to be down hopefully 20 by then.

Anyone else game???