Quote:
TVGuide.com: Do you think you can maintain this weight?
Phillips: Because of my age, I have some loose skin because I've dropped 140 pounds. I knew that was going to happen, however, I haven't really been toning my muscles. So what I plan on doing now is working on toning, and working on building some muscle strength for upper body, abs, lower body. So just that alone will put on a few pounds here and there, which is fine because there's no body fat, it will all be lean muscle.
They spend all the time on the ranch building muscle and then the time at home starving it back off.TVGuide.com: Do you think you can maintain this weight?
Phillips: Because of my age, I have some loose skin because I've dropped 140 pounds. I knew that was going to happen, however, I haven't really been toning my muscles. So what I plan on doing now is working on toning, and working on building some muscle strength for upper body, abs, lower body. So just that alone will put on a few pounds here and there, which is fine because there's no body fat, it will all be lean muscle.




