Michael Thurmond's Body Makeover

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  • Turbomom- The jeans are a great idea And you will be in them before you know it My goal is to get to 139 as I have not seen that # since I was 18 I am wanting to try for another baby next summer and want to be in shape so that I wont gain alot and it should make the pregnancy easier, Plus I will know how to get right back in shape again. You can and will do this, and I will too, ....keep in touch and know I am here if you need me
  • Hello there
    Hi I am new here, I did the 6WBMO over a year ago and lost 20 lbs, then of course off plan and eating regular foods again made me gain most of it back.. I am excited to see that there is a thread here... may I join you gals?
    I am a B and didnt have any problems with it last time except eating so often... I came from the frame of mind that eating so much couldnt make you lose the weight. Anyway, I went shopping today and am ready to start over tomorrow!!!
  • Startingover!!! I am so glad you found us here, and I just know you will have alot of success and I cant wait to hear about it
  • I am going to go shopping so that I can start on Monday. I am a B and also lost on this plan before. Going on a cruise Feb 21 and want to look as good as possible.
  • Hi friends,

    I am happy to say that so far I have lost 6 lbs. I can't wait until Christmas is over though, not because I don't love Christmas, but because it's so difficult to be 100% right now because of all of the wonderful treats.

    I have not gone overboard, but I am struggling to say NO! I will get there, just having a bit of a hard time.

    I look forward to being 100% the day after Christmas. I know that I could not post this failure on Provida's board, I would be eaten alive and I know that I have to do this for me.

    Christian, my jeans are a good focus for me because I really want to be healthy and look good in them.

    Welcome, StartingAgain, you can do this!

    Have a great day everyone!
  • Turbomom- I am not 100% lately eighter, but I will be the 28th, my B-day is the 27th and I cant see myself being good until the day after, I am watching calories though and have only gained 2 pounds in 5 days of eating this way, I am hoping to be just finish my weightloss in January or Feb and just live lean afterwards, We can do this, I just know it!

    CannieD- Monday is getting close You can do this!
  • Hello everyone,

    I am sorry for my last post, I was rambling quite a bit. I am doing better today however.

    I ordered Chalene Extreme, she is the maker of Turbo Jam and I loved that program so much, I thought I would try her new one. I think the combination of the 6WBMO and that exercise program will help me achieve the results that I am after. Being a Body Type C, they don't really recommend kickbox type exercise, but if you aren't doing what you love, you won't do it.

    Christian, I hope you have the best birthday ever!

    Have a great day!
  • Quote: I am going to go shopping so that I can start on Monday. I am a B and also lost on this plan before. Going on a cruise Feb 21 and want to look as good as possible.

    Hi. I'm restarting with the MT makeover. I started 3 years ago and lost 80lbs and then I stopped and gained 40 back. I've been back on for a week and I'm down 11 lbs. I am going on a cruise next January and I want to get as close to my goal as possible.
  • Bump! Anyone still on the 6wbmo? I'm waiting for my kit to arrive. I"m looking for a 6wbmo buddy.
  • I'll be your 6wbmo buddy. I no longer have all the info but I STILL remember it from when I did so well a while back ago. I have been wanting to get started on it again but seem like I am on it a day or so and then go off it. If I can have someone to write to when I am wanting something I am not suppose to have, maybe that will help me. Let me know!!
  • Hi Cannie, what Body Type are you? I still have all of the info so if you have any question please let me know, I may be able to help you.

    I am back on the 6WBMO for one 6 week stretch to give my weight loss a boost. When I am done with this stretch I will be about 15-20lbs away from my goal. I find it difficult to live on the 6WBMO because it is very strict and I get into a bad bingeing/guilt cycle. My plan when I am done with this 6 weeks is to incorporate the 6WBMO with a low carb eating plan.

    I look forward to reading about your journey.

    Shannon
  • I am a body type B. What body type are you? I am also wanting to start on a 6 week stretch just to give my weight loss a boost. I also go into a binge/quilt cycle!!!

    I too look forward to reading about your journey and maybe we can support each other along the way.

    Cathy
  • I am also a Type B. I am a little jealous of types A & C because they can have carbs with breakfast. I really would love to have some oatmeal or sweet potato "pancakes" for breakfast. Luckily, I love eggs so I eat a lot of broccoli and spinach omelettes.

    So far I have lost 10 lbs in a little more than 2 weeks so it's been worth the effort. Last time I was on the program I lost 25lbs in the 6 weeks, but I didn't do the fat-burning cardio. This time around I have been doing the 45-min 4 times a week on the treadmill, so I am hoping for a slightly higher total loss.

    This past weekend was tough, we went to a carnival and everyone was eating ice cream, funnel cakes and caramel apples.



  • My mother has wanted to do this program FOREVER... but she is well over the 300 range, and has terrible back and knee problems (had a top grade football injury to her knee and missing ligaments and everything)--Is the excercise portion too much for someone like that, you think? I'd love to get it for her for mothersday (thinking of buying off ebay--faster and cheaper) :P
  • Quote: I am also a Type B. I am a little jealous of types A & C because they can have carbs with breakfast. I really would love to have some oatmeal or sweet potato "pancakes" for breakfast. Luckily, I love eggs so I eat a lot of broccoli and spinach omelettes.


    Im type E according to their website... not too sure what that does, obviously because I havent gotten the plan yet :P