Don't Be SPOOKED by Exercise in October!!

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  •   #226  
    Lavandel's AvatarLavandel , 10-18-2006 02:55 AM
    11,271 + 40 LAST NIGHT = 11.311
  •   #227  
    Nightkatt's AvatarNightkatt , 10-18-2006 05:51 AM
    60 min with Richard

    Personal Goal 715 + 60 = 775/900 (125 minutes remaining - OMG!!!)

    GROUP TOTAL 11311 + 60 = 11,371
  •   #228  
    nonamesleft's Avatarnonamesleft , 10-18-2006 10:02 AM
    I am going to join up here. I am setting a goal of 240. Thats 20 mins for 12 of the remaining 14 days of this month. Definately doable.
  •   #229  
    going to lose 200's Avatargoing to lose 200 , 10-18-2006 05:17 PM
    Boy am I ever far behind! Going to have to shift into high gear if I am going to make goal!

    Personal goal 460+215= 675/1200
    Group total ~ 11371+215= 11586

    Brenda
  •   #230  
    Zeitgeist's AvatarZeitgeist , 10-18-2006 09:05 PM
    That 4mile WATP video is intense. I can't do the whole thing, but did the first 30 minutes.

    Personal: 495/950

    Group: 11,586 + 30 + 11,616
  •   #231  
    nelie's Avatarnelie , 10-18-2006 09:14 PM
    I did 75 minutes of various exercises today including belly dancing. I was starting to think reaching my goal this month was hopeless but I seem to be catching up so we'll see.

    Personal total: 534 + 75 = 609
    Group total: 11,616 + 75 = 11,691
  •   #232  
    Misti in Seattle's AvatarMisti in Seattle , 10-18-2006 09:55 PM
    Since I am taking an exercise break I only have 37 minutes to add for the past few days. But personal total is now 914, with 586 to go. I can still make my goal!!

    Group total 11,691 + 37 = 11,728
  •   #233  
    nonamesleft's Avatarnonamesleft , 10-18-2006 11:16 PM
    Did my 20 mins tonight. Had a very intense walk/jog that felt like MUCH longer.

    personal: 20/240

    GROUP: 11,728 + 20 = 11,748
  •   #234  
    Lavandel's AvatarLavandel , 10-19-2006 04:17 AM
    11748 + 20 = 11768
  •   #235  
    nelie's Avatarnelie , 10-19-2006 09:16 AM
    I did 45 minutes this morning and I forgot about 10 minutes I did yesterday. I also calculated how many minutes per day I'd need to do to meet my goal and it is almost 45 minutes per day so we'll see

    Personal total: 609 + 55 = 664
    Group total: 11,768 + 55 = 11,823
  •   #236  
    NoLifeWithoutHorses's AvatarNoLifeWithoutHorses , 10-19-2006 11:05 AM
    I DID THE WINDMILLS! I DID THE WINDMILLS! A fantastic workout class today. I HATE that I copped out and missed it yesterday, but I sure won't miss it tomorrow!!!

    90 + 11,823 = 11,913
  •   #237  
    mechell81's Avatarmechell81 , 10-19-2006 05:15 PM
    Finally getting back into good exercise!

    11,913 + 40 = 11,953
  •   #238  
    NoLifeWithoutHorses's AvatarNoLifeWithoutHorses , 10-19-2006 08:10 PM
    OK - I want that next pound off so bad I can taste it, so I even went to Curves tonight and put in 30 minutes more. I could tell by how quickly my muscles were fatigueing (sp?) that they'd already worked today AND that I was giving it all I had - or close to it.

    30 + 11,953 = 11,983
  •   #239  
    nonamesleft's Avatarnonamesleft , 10-19-2006 09:50 PM
    30 mins weights
    35 mins afternoon walk
    20 mins evening walk/jog
    = 85 mins!

    personal: 20 + 85 = 105/240

    Group: 11,983 + 85 = 12,068
    Woo Hoo! I get to be the one to push it over 12,000!
  •   #240  
    NoLifeWithoutHorses's AvatarNoLifeWithoutHorses , 10-20-2006 10:59 AM
    90 minute workout class - and I did ALL the windmills this time... OK, that last set I was kinda short of oxygen and they were a little weak, but still way better overall than ever before!

    90 + 12, 068 = 12,158
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