Hi everyone, I ate a bunch during Thanksgiving and Black Friday and yesterday I got back on track. I’ve decided to avoid restaurants for the next 2 weeks for the sake of my bank account and weight. I told myself to avoid the scale for the next week but I couldn’t resist and it said I was 4 lbs up

but I have no doubt it will be down again very soon. Today I had a sandwich meal for 490 calories and a veggie and cheese tray for 170 calories.
add Marie Calendar Sweet and a sour chicken 570 calories, seaweed, jello regular strawberry, Izze soda 70 calories, veggie and cheese tray 170 calories.